337 episodes

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Real Health with Karl Henry Irish Independent

    • Health & Fitness
    • 4.6 • 549 Ratings

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    What to do when you experience hair loss with Trichologist Claire Fullam

    What to do when you experience hair loss with Trichologist Claire Fullam

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 24 min
    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 26 min
    Dr Eva Orsmond on the fight against obesity in Ireland

    Dr Eva Orsmond on the fight against obesity in Ireland

    This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. 
    See omnystudio.com/listener for privacy information.

    • 26 min

Customer Reviews

4.6 out of 5
549 Ratings

549 Ratings

Caparossa ,

Excellent 🎉

I look forward to this each week and enjoy the variety of guests in the show. Karl is very flexible in his topics and so easy to listen to. His expertise and genuine interest in people and all health related topics is outstanding. Thanks Karl & Team 🎉👍🏻😎

Janeyjane172 ,

Great variety

Such a good variety of topics Karl. Loving the mix. From love to weight loss surgery. Highly recommend.

nules2808 ,

Sensible and easy to follow advice

Karl knows what he’s talking about, nothing out of the ordinary that we all don’t know about. Listening to his podcasts helps my motivation after a 3 and a half stone weight loss. It was difficult but it’s also hard to maintain. Fell off the wagon during the summer but getting back on track from today.
It’s about the balance which I love and still having fun, food is to enjoy not to endure diet food. Well done Karl , your doing a great job 👏

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