The Real Story Behind Meat & Your Diet with Autumn Smith

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture practices, the misconceptions about meat and health, and the significant benefits of consuming high-quality, sustainably raised meat. Tune in to discover how to navigate tricky food labels, make informed choices, and contribute to a healthier future for both yourself and the environment.

Hosted by Leanne Vogel.

Autumn’s Business, Paleovalley: http://paleovalley.com/leanne (15% off with Leanne)

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

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