The Rebecca Leigh Podcast

Rebecca Leigh
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The Rebecca Leigh Podcast

Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself. The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. It’s the perfect blend of positive mindset, self-development, and holistic wellness. Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.

  1. 4 DEC

    135. let's talk 3 mindset shifts & tips when going through a tough time - to help you get out of it quicker!

    Hello my loves! In today's episode we will be chatting about how we can navigate tough times through shifting our perspective. Sometimes we can't control what happens to us, but we can control how we respond to what happens to us. Even if you are going through a tough time emotions come and go so it's important to stay present. There is beauty in tough times and sadness because it is part of the human experience. Don't be afraid to lean into your emotions because the ability feel emotions deeply is what makes us human and allows you to grow. Sending love, Rebecca 1:50- Shifting your perspective 3:20-Mindset Shift #1 (Things change so quickly, enjoy where you're at now) 4:58-Mindset Shift #2 (Acknowledge the human experience and all emotions we need to feel) 7:10-Mindset Shift #3 (You'll become stronger and better on the other side of this, embrace self-growth) If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    12 min

  2. 27 NOV

    134. let's talk SELF-WORTH pt.3 in dating & relationships: 6 tips to boost your inner self-worth in your love life

    Hello my loves! Today is part 3 of our self-worth series, but this time in terms of dating & relationships! I'll be going over 6 tips that can help you raise your inner self-worth when it comes to dating, love and relationships so that you can show up better and ultimately have better relationships in your life. Take some time to think about how these apply to your life currently so that you can start to show up with even more self-worth! Sending love, Rebecca 6 tips for self-worth in dating & relationships: Recognize your worth or no one else will - mindset is everything!Don't accept anything less than what you deserve & desire Have boundaries & don't be afraid to walk awayDon't sacrifice your own needs at the expense of someone elseMake an full list of everything you love about yourself & the qualities you bringDon't place all your self-worth onto your dating & relationships If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    19 min

  3. 20 NOV

    133. let's talk SELF-WORTH pt.2 in career: 7 principles for feeling worthy in your career, business, school etc

    Hello my loves! Today is part 2 of our self-worth mini series. Specifically for career & work! If you struggle feeling worthy within your business, job, school etc - then this episode is for you. OR if you feel like you tie all of your self-worth to your productivity & success, then this episode is also for you. I've learned how to cultivate more of this inner self-worth within my work and it's helped everything in my professional career excel, as well as making me feel so much better. I know this episode will help you feel more self-worth in this area of your life! Sending love as always Rebecca 7 Self-worth (in Work) Principles: You are not your jobValue your self-worth for SHOWING up, not resultsFeel worthy first if want others to see your worthShift self-talk "My self-worth is not determined on my productivity levels"You are the only one who determines your worthPraise self more for TRYINGYou're worthy of your goals/dreams/passions because its yours If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    26 min

  4. 13 NOV

    132. let's talk SELF-WORTH pt. one: 7 practical tips for more self-worth

    Hello my loves! Today's podcast episode is going into a topic that I feel so passionate about which is SELF-WORTH! If there's one thing I wish to instill into you, it would be to feel worthy and deserving from within. Because once I started working on my own inner self-worth, that's when I was able to really attract better and feel good about all the things I desired in my life. This episode will give you tangible tools and tips and ways to truly cultivate more self-worth from within. Let me know what you want to see for part 2! Sending love! Rebecca Tips in this episode: Take action on things said going to doReprogram mind with important reminders Learn to say no to things and people that aren’t in alignment with your highest self and good Self-care routines & rituals Focus on the good not the bad - gratitude vs lack for yourself Stop attaching the way your body looks with how you feel about yourselfHeal any deeper issues for this lack of self-worth If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23 min

  5. 30 OCT

    131. let's talk with Leeor Alexandra: spirituality, manifestation, attracting your soulmate & how self-love & self-worth is the key to our desires

    Hello my loves! Welcome back to today's podcast episode with the one and only Leeor Alexandra! Leeor is such a beacon of light for all things spirituality, doing the inner work, positivity, and more. She is a successful spirituality & self-development Youtuber (600K+) that I've personally enjoyed following & watching for years now! In today's episode we are discussing topics such as: Manifestation, The Law of Attraction and how to use itHow to attract your soulmateSelf-love / self-worth journey & tipsSelf-growth & victim mentality vs a positive oneFeminine Energy & how to practically use it in your relationshipsTag us if you listen to the episode - I'll chat with you next Pod Wednesday! Sending love xx Follow Leeor: Leeor's Youtube ChannelLeeor's InstagramLeeor's book suggestion: Seat of the Soul If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    56 min

  6. 16 OCT

    130. let's talk INNER PEACE & how it's the most magnetic energy | 7 tips to create more inner peace

    Hi my loves! Welcome back to another podcast episode. Today we are getting into something that has been a game changer in my life the past few years, which is inner peace! We are discussing 7 tips to help cultivate more inner peace within you, which then creates such a magnetic energy outside of you. These tips really helped my change my life for the better so I hope they can help yours as well. As always, please feel free to post this episode on your story if you enjoyed it and to send to a friend who needs to hear it! Sending love, Rebecca 7 tips: Take audit of your life. What's bringing you peace and what's taking it away?Distance your proximity as much as possible to what's taking away peaceLearn to accept and make peace with the present momentMake peaceful morningsAdd pockets of peace into your homeStop the addiction to the hustle & chaosChoose long-term peace > short-term pleasure If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! stan.store/rebecca_leigh $260 off the Red Light Therapy I use daily: https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=2118&discount=rebeccaleigh FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    28 min
  7. 129. Let's talk healing PCOS from within, optimizing your nutrition and becoming a wellness/food content creator with @Lainiecooks_

    9 OCT

    129. Let's talk healing PCOS from within, optimizing your nutrition and becoming a wellness/food content creator with @Lainiecooks_

    Hello my loves! I am so excited to bring you a new episode today with one of my dear friends - Lainie! Lainie and I discuss all things about her PCOS journey and how she healed from within - utilizing proper nutrition, exercise and lifestyle changes to improve her hormonal imbalances. We also discuss her journey of becoming a full-time content creator and food blogger with lots of great tips and advice in there. Tag us if you listen! So excited for you to hear this episode. Sending love! FOLLOW LAINIE: Instagram: https://www.instagram.com/lainiecooks_/?hl=en Meal prep substack: https://lainiecooks.substack.com/ FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Podcast ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    41 min
  8. 128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

    3 OCT

    128. let's talk WINTER ARC: how to make the most out of these last 90 days of 2024

    Hello my loves! I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Years goals! This concept totally just lit a new fire under me and makes me so motivated to take advantage of this time period right now to accomplish my goals, set new intentions, and add in new healthy habits. Let me know if you listen, and if you enjoy, feel free to take a screenshot and share it on your story! Sending love! FOLLOW REBECCA LEIGH: ⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Podcast ⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠⁠ Our Sponsors: * Check out Happy Mammoth and use my code REBECCALEIGH for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    21 min
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Hosts & Guests

About

Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself. The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. It’s the perfect blend of positive mindset, self-development, and holistic wellness. Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.

Information

  • Creator
    Rebecca Leigh
  • Years Active
    2021 - 2024
  • Episodes
    135
  • Rating
    Clean
  • Copyright
    © Rebecca Leigh
  • Show Website
    The Rebecca Leigh Podcast

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