Tokyo Living Sam Gilbert

On this episode our resident physician Dr Tom Lomax is back on the show to discuss the science, treatment and testing recommendations for prostate cancer

On this episode our resident physician Dr Tom Lomax is back on the show to discuss recent advancements in respiratory infection testing and the new spotfire assessment device

On this episode of the injury edition, Sam discusses the topic of running footwear.

On this episode Sam speaks to author and speaker Kinota Braithwaite about how his daughter's childhood bullying experience motivated his life mission to stamp out bullying in schools.

Sustainability and regeneration go hand in hand with wellness!! On this episode I got the pleasure of speaking with James Hollow, founder and CEO of Fabric, a strategic design and sustainability consultancy. James is an expert in all thing sustainability and I learned a lot from our chat; taking home a tonne of practical tips as well as a greater understanding of the link between improving our own wellbeing and the health of our planet. (I did have a few audio issues at the start but the content is well worth putting up with a few little crackles).

Fabric are hosting a sustainability symposium this weekend. Follow the links below to find out more.

On this episode of the injury edition, Sam discusses the topic of sports related concussion.