8 min
TTWASI 004 - Extend Yourself in Action Take That Worry and Shove It!
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- Health & Fitness
As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in service to others. Dr. V will address why this step is so crucial and what benefits it will provide to your overall state of worry.
What do you think? Leave comments about this or other episodes on www.TakeThatWorryandShoveIt.com
As an extension of last week's expansion exercise, Dr. V discusses putting your newfound realization into action by engaging in service to others. Dr. V will address why this step is so crucial and what benefits it will provide to your overall state of worry.
What do you think? Leave comments about this or other episodes on www.TakeThatWorryandShoveIt.com
8 min