23 episodes

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.

Well, Now Slate Podcasts

    • Health & Fitness
    • 5.0 • 1 Rating

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    The Isolation of a Life-Threatening Diagnosis

    The Isolation of a Life-Threatening Diagnosis

    Each week, we’ve explored wellness from different perspectives, but we haven’t talked about what it means to live a full life while grappling with the real possibility of death. 
    Most of us hope for a full, long life with “good” health. But a serious, possibly fatal diagnosis changes everything: Our relationships with work, loved ones, and even the way we see ourselves.
    On this week’s episode of Well, Now we speak with author, journalist, and artist Suleika Jaouad. Many learned about her work in the Oscar-nominated documentary American Symphony – which chronicled her marriage to musician Jon Batiste as his career soared and her leukemia re-emerged. 
    But Suleika began documenting illness and identity long before starring in an award-winning film.
    If you liked this episode, check out: “People Feel Like They’re Drowning”: The Long COVID Survivors Left Behind
    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
    Editing and podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    How Doulas Make Childbirth Safer For Everyone

    How Doulas Make Childbirth Safer For Everyone

    Everyone has a different birth experience. 
    Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery.
    Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones. 
    On this week’s episode of Well, Now: What to expect when working with a doula with Latham Thomas, founder of Mama Glow.
    If you liked this episode, check out: Overcoming a Complicated Pregnancy
    Well, Now is hosted by Maya Feller, CDN and Kavita Patel, MD.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min
    “As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health

    “As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health

    Youth mental health has hit a crisis point. 
    Just last year, U.S. Surgeon General Vivek Murthy released an advisory connecting young people’s use of social media with adverse mental health outcomes. 
    But Murthy and other public health leaders are fighting back, including New York City Health Commissioner Ashwin Vasan. He’s leading the charge against social media platforms like Meta, TikTok, Snapchat and YouTube through litigation and legislation.
    On this week’s episode of Well, Now – holding social media companies accountable for the youth mental health crisis.
    If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain?
    Well, Now is hosted by Kavita Patel, MD and Maya Feller, RD.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    Is Biohacking a Scam?

    Is Biohacking a Scam?

    For many Americans, wellness is about mitigating and navigating disease. They’re looking for reliable ways to live healthier, longer lives.
    But some are thinking even bigger than that and looking beyond what doctors view as the standard lifespan: 10, 20, 30, even 40 years beyond it. These people are often called “biohackers.”
    On this week’s episode of Well, Now we talk to someone who’s considered the “Father of Biohacking” Dave Asprey on what exactly this movement is, and whether is it feasible for people who aren’t ridiculously rich.
    If you liked this episode, check out: We Don’t Need to Cure Autism
    Well, Now is hosted by Kavita Patel and Maya Feller.
    Podcast production by Ahyiana Angel and Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    Overcoming a Complicated Pregnancy

    Overcoming a Complicated Pregnancy

    For many, pregnancy is a time of heightened and joyful anticipation. There are doctor’s appointments, tests, preparation…All with a focus on bringing home a healthy baby. 
    The other side of pregnancy–the complications–is not readily discussed. 
    On this week’s episode of Well, Now we discuss all of these potential roadblocks with economist Emily Oster. In her latest book The Unexpected: Navigating Pregnancy During and After Complications, she arms patients with the data they need to advocate for themselves in their appointments.
    If you enjoyed this episode, check out: How a Former Surgeon General Took on a $5,000 ER Bill
    Well, Now is hosted by Kavita Patel, MD and Maya Feller, MS, RD, CDN.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    How a Former Surgeon General Took on a $5,000 ER Bill

    How a Former Surgeon General Took on a $5,000 ER Bill

    Who hasn’t received necessary medical care and got a shockingly high bill for it weeks later? 
    Even with insurance, many Americans will experience this at some point–including one of the most recognizable doctors in the country: the U.S. surgeon general. 
    Earlier this year, Dr. Jerome Adams – who served as surgeon general for the Trump Administration – received a bill of nearly $5,000 after being treated for dehydration. What was his strategy for fighting it?
    On this week’s episode of Well, Now: How to fight back when you receive a surprising medical bill.
    If you liked this episode, check out: Ending Racism in Healthcare
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to wellnow@slate.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min

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