46 min
Why go Dairy Free? 2 Healthy Chicks
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- Health & Fitness
Wait, really?! Why would you ever go dairy free? How would you ever go about that? Hold up...are you really talking about giving up ice cream? cheese? milk? Yes, in fact, we are talking about just that! Jennie shares her personal story and Lindsaya joins us again!
Lindsaya VanDeusen is an Intuitive Wellness Strategist and passionately empowers people struggling to feel good in their skin and have a desire to live a happy, healthy, and well life. She uses the Good | Better | Best method to examine each client's relationship with food, stress, weight, movement, home and/or work toxins, beauty, and sleep and provides a clear plan of action to put them back in the driver's seat of their health.
Listen in to hear personal stories, the difficulties and the triumphs of going dairy free, choosing health over old stories, and wisdom and encouragement of how you can too.
Wait, really?! Why would you ever go dairy free? How would you ever go about that? Hold up...are you really talking about giving up ice cream? cheese? milk? Yes, in fact, we are talking about just that! Jennie shares her personal story and Lindsaya joins us again!
Lindsaya VanDeusen is an Intuitive Wellness Strategist and passionately empowers people struggling to feel good in their skin and have a desire to live a happy, healthy, and well life. She uses the Good | Better | Best method to examine each client's relationship with food, stress, weight, movement, home and/or work toxins, beauty, and sleep and provides a clear plan of action to put them back in the driver's seat of their health.
Listen in to hear personal stories, the difficulties and the triumphs of going dairy free, choosing health over old stories, and wisdom and encouragement of how you can too.
46 min