Your Daily Gameface Gameface Consulting
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- Health & Fitness
Dr. Kim Lannon helps you find your daily game face and guide you to a healthier, happier life.
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E242 - Sorry, Not Sorry
Dr. Kim Lannon talks about apologies in this episode that comes in response to a listener's question. How do we interpret apologies? The real answer is that the best apologies don't require interpretation. But of course, there are a lot of dynamics to consider on both sides of the apology.
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E241 - The Source of Intent
Dr. Kim Lannon chats with fellow Boston Marathon runner Chris DiOrio about the sources of his motivation to run the marathon, in the face of those who openly oppose his presence in the race as well as others running for charities. It's a discussion surrounding the idea that your intent can be valid even if others don't understand.
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E240 - Why Ask Why?
Dr. Kim Lannon speaks to some of the responses she's received about her plans to run the Boston Marathon route after missing the marathon due to illness. It is a discussion about intent and motivation, whether yours is internal or external in nature, and why it matters.
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E239 - Death of Self
Dr. Kim Lannon discusses her Marathon Day story leading to a Jungian discussion about existentialism and dealing with our death of self challenges.
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E238 - The Boston Marathon: How to Avoid Heartbreak on the Hills
Dr. Kim Lannon talks about the mental battles involved in running a marathon and how her preparations are going for her 10th consecutive Boston Marathon Run.
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E237 - Reactionary Tales
Dr. Kim Lannon responds to the outstanding feedback she received regarding her previous podcast episode of "Your Daily Game Face." In that episode, she discussed the impact of various foods on both our mental and physical health, highlighting the negative effects of the typical American diet because of the way food is processed and sold in this country.