Your Health and Wellness Hub

Anita Gilbert

0.0 (0)
FITNESS

Your Health and Wellness Hub Podcast

Your Health and Wellness Hub, where we chat about everything to do with your physical, mental and emotional health. Listen, learn, enjoy...

12/01/2021

Yoga, The Benefits for Your Body And Your Mind

Interview with Anita of https://flexbody.com.au/ where we discuss and explore some of the benefits of Yoga that help your core and flexibilitry. Yes even Men can benfit from Yoga.

14 min

1 Episode

Your Health and Wellness Hub, where we chat about everything to do with your physical, mental and emotional health. Listen, learn, enjoy...

Creator

Anita Gilbert
Episodes

1
Rating

Clean
Copyright

© Anita Gilbert
Show Website

Your Health and Wellness Hub