Your Ideal Version KR Goswami

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Change your habits and change your life.

Get the book from the following link,

Build The Best Version Of Yourself


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When you have right kind of company, you become great!


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Advice-A Good Protector-Or-Bad Wolf (Gujarati)

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KR Goswami

Psychologist & Best-Selling Author


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Principle Of Reward And Punishment


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Mindful meditation is a technique that involves focusing on the present moment and being aware of thoughts, feelings, and bodily sensations without judgment. It aims to increase awareness and acceptance of the present moment, reduce stress, improve focus and concentration, and increase feelings of well-being. It can be practiced by paying attention to your breath, focusing on your body, or by observing your thoughts and feelings as they arise, and gently bringing your attention back to the present moment whenever your mind wanders. It's simple and easy to learn and can be practiced anywhere and at any time.

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KR Goswami

Psychologist & Best-Selling Author




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