Your Movve

Jessica Ryder

0.0 (0)
HEALTH & FITNESS

A podcast on all things health, wellness and mindset, interviewing some of the most epic humans in the game

04/08/2021

Ep 11 Mel Brandt Building a life she loves to live!

Mel has had an amazing journey, when she does something she goes all in! We chat to her about where she started, where she is at now, some gold nuggets she learnt along the way and how she handles imposter syndrome. You can head to her website and book a free strategy session with her at https://lifestyleind.com/ or reach out to her on facebook, just search for her name "Melanie Brandt"

54 min
08/07/2021

Episode 10 - Who is Ebenezer Nutrition and Tips around Postpartum Nutrition

Jess Gibbs is one of our epic tribies who has recently stepped into her passion and is living her life by serving people, postpartum mums in particular. Listen to this epic podcast where we scratch the surface on what's next for Jess. Here are some of her links - Facebook Instagram Website

34 min
24/06/2021

episod 9 - Tolly and how Mams Little Kitchen was Concieved

I apologize that the audio is terrible, but if you can bare with it, you'll learn alot!

33 min
28/05/2021

Episode 8 - Prolapses and awareness of the pelvic floor with Pru Todd

Are you a mum or a women, or even a bloke, suffering heaviness, incontinence or just want a better understanding of prolapses and how they occur? This podcast with Pru is short but informative, bringing more awareness to pelvic floor health. This is just the beginning of Pru's guest speaking on our channel! Once you have listened, be sure to let us know what you think or if you have any further questions!

25 min
26/10/2020

Episode 7 - meet coach Ryan!

Coach Steph and Coach Jess sit down with our new Coach Ryan and got to know him a little more, listen here to find out some pretty interesting things and what motivates Ryan to help his community!

43 min
09/09/2020

Episode 6 - Keegan Smith, who is he and what is real mvmt?

Have you heard us rattling on about Real Mvmt, or even coach Keegan, about the amazing knee ability programs from Ben Patrick? The protocols from Lucas Aaron and the other epic coaches? Here is some answers and some gap fillers. find out why we are so happy to be working with Real Mvmt

40 min
27/08/2020

Episode 3 - Simon sharing some insight of being a dad of 3 and a biz owner

Ever wanted to hear the dad's view on a few things, like roles as a parent, communication between mum and dad/husband and wife, expectations set on himself with owning his own business? Simon shares a little bit of his life with us.

36 min
27/08/2020

Episode 1 - Who are we, Steph, Chels and Jess of Movve

Who are we and what is Movve. If you've just recently joined with us, this will give you a good insight to who we are and a bit of a background on us :)

22 min
27/08/2020

Episode 2 - Steph, Chels and Jess and an overview of our vision for Movve

Wondered how or brains tick and what motivates us to come in and work with our epic athletes everyday... here's a snippet!

27 min
27/08/2020

Episode 5 - the journey Postnatal For Jess

wondered how jess decided to do what she does, and maybe even why she does it? listen to this 20 min of "story time" with jess

21 min
20/08/2020

Episode 4 - with Mikaila sharing her journey and beliefs

Having a chat with the Beautiful Mikaila of Feel Alive, she has insane amounts of knowledge with mindset and even parenting. She has been our go to lady with so many things and has helped us dive deep with ourselves and our members with their beliefs, what's limiting them and how to move forward.

22 min

11 Episodes

A podcast on all things health, wellness and mindset, interviewing some of the most epic humans in the game

Creator

Jessica Ryder
Years Active

2020 - 2021
Episodes

11
Rating

Explicit

Your Movve

Episodes

Ep 11 Mel Brandt Building a life she loves to live!

Episode 10 - Who is Ebenezer Nutrition and Tips around Postpartum Nutrition

episod 9 - Tolly and how Mams Little Kitchen was Concieved

Episode 8 - Prolapses and awareness of the pelvic floor with Pru Todd

Episode 7 - meet coach Ryan!

Episode 6 - Keegan Smith, who is he and what is real mvmt?

Episode 3 - Simon sharing some insight of being a dad of 3 and a biz owner

Episode 1 - Who are we, Steph, Chels and Jess of Movve

Episode 2 - Steph, Chels and Jess and an overview of our vision for Movve

Episode 5 - the journey Postnatal For Jess

Episode 4 - with Mikaila sharing her journey and beliefs

About

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