112: Dr.Nelson Vazquez

Join Dr. Kiltz in this episode of Carnivore Conversations as Dr. Nelson Vazquez shares  his incredible journey of healing multiple chronic conditions through the carnivore diet. 

After a mild stroke, battling diabetes, neuropathy, sleep apnea, and spinal stenosis, Dr. Vazquez lost 120 lbs and reversed many of his ailments, including hypertension and chronic pain. He credits the carnivore diet for not only his physical transformation but also for improving his overall quality of life, allowing him to regain strength and mobility. His story is a testament to the power of food as medicine. 

In this episode you will discover:  
 

• Dr. Nelson Vazquez’s Health Journey (2:54)  

Discover how Dr. Vazquez overcame his personal health challenges and transformed his life through the carnivore diet. 

• Breaking into the Carnivore Diet (5:48)  

Dr. Vazquez shares the pivotal moment that led him to adopt the carnivore lifestyle and how it reshaped his approach to health and wellness. 

• The Missing Message in Medicine (15:29)  

A candid discussion on what the medical world often overlooks and the critical insights that Dr. Vazquez believes could change lives. 

• Challenges of Unbiased Medical Practice (30:21)  

What does it take for doctors to remain impartial in today’s medical landscape? Dr. Vazquez offers his thoughts on navigating bias in healthcare. 

• Fasting and the Carnivore Lifestyle (58:04)  

Dr. Vazquez provides his recommendations for incorporating fasting with a carnivore diet and the benefits it offers. 

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