Finding Authenticity

Jenn
  • 0.0 (0)
  • SOCIETY & CULTURE
Finding Authenticity Podcast

A podcast all about mental health, adulting, self-development, self-love and the everyday musings of two 20 something gals living in the 20s.Find us at @findingauthenticity_ on Instagram!MEET YOUR HOSTS:@erins_events Erin is a self-proclaimed authenticity expert who stopped subscribing to the bullshit a long time ago. A two-time survivor of sexual violence she knows that in order to find true happiness you've got some work to do on yourself, for yourself. Professionally, Erin is an event professional who thrives in the world of organized chaos@jenn.pattersonn Jenn has battled anorexia for 11 years with many ups and downs. She is currently working to find TRUE recovery and freedom from the depths of her mental illness so that she can help others do the same! Her goal is to be as real as possible in sharing her journey through life, because in a world so saturated with media, we could all use a little more authenticity to make us feel a little less alone.

  1. 28/12/2020

    Episode 35: ADIOS 2020, IT'S BEEN SH*T

    This week we recap 2020 and chat about the future of Finding Authenticity. Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @eventcoerin

    40 min

  2. 07/12/2020

    Episode 34: Color in White Spaces : Changing the Diversity & Inclusion Conversation with Tanya Hayles

    This week on Finding Authenticity we are talking with Tanya Hayles, a story teller, event planner, founder of Black Moms Connection and the woman behind Color in White Spaces. Join us in a conversation about race, and changing how we talk about diversity and inclusion that highlights both Tanya’s work and her lived experiences. If you love Tanya you can find her online here: Instagram: @blackmomsconnection @thetanyahayles @colorinwhitespaces LinkedIn: Tanya Hayles Twitter @tanyahayles Websites: www.colorinwhitespaces.com and www.tanyahayles.com Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @eventcoerin

    57 min

  3. 30/11/2020

    Episode 33: Navigating Careers as a Young Adult with Carli Fink

    This week on Finding Authenticity we are talking with Carli Fink about navigating the working world as a young person, especially as a young woman. Carli is a career counsellor in academia and shares some of the common themes she comes across in her daily work . We take a dive into Erin’s fears and struggles navigating the professional world. We discuss the job search process, imposter syndrome, and mindset. We share some ways to face your fear of failure and move out of a fixed mindset into a growth mindset. You can learn more about Carli on IG @_foreseeable_futures Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @eventcoerin

    1h 0m

  4. 23/11/2020

    Episode 32: Peeking into the Art Industry with Liza Zhurkovskaya

    This week on Finding Authenticity we sit down with Liza Zhurkovskaya who is a Toronto-based art curator, art advisor, Kefi Art Gallery owner, and produces the Curator on the Go Podcast. Liza walks us through what it is like navigating the Toronto art industry and provides some insight on how to be successful. She emphasizes putting yourself out there, networking, and getting creative with how you put yourself out there. This was a great episode to learn about something we didn't have too much knowledge about before and it was such an interesting topic! Not an artist? You can still get some advice from Liza about believing in yourself, investing in your career, and not letting 'no’s' get you down. You can learn more about Liza at: www.curatoronthego.com, on IG: @curatoronthego, or on her own podcast: Curator on the Go. Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @eventcoerin

    50 min

  5. 09/11/2020

    Episode 31: An Entrepreneurial Journey with Kerry-Ann Cummings

    This week on Finding Authenticity we are talking to Kerry-Ann Cummings, CEO of CRWN Creative. Kerry-Ann shares with us how she felt along her entrepreneurial journey, the ways in which she’s developed over time, and how she’s become the confident woman she is today. She emphasizes the importance of having a strong support system, failing (and coming back from those failures), and taking care of yourself. We also discuss how our difficult emotions can cause us to get in our own way. You can find Kerry-Ann on socials at @crwncreative, at the website www.crwncreative.com and @kerryann_cummings Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @eventcoerin

    42 min

  6. 02/11/2020

    Episode 30: Mental Health and Wellness Allyship with Emma Ibbetson

    This week on the Finding Authenticity podcast we are talking to Emma Ibbetson. Emma is a mental health and wellness ally who is a nurse, Reiki practitioner and someone living with Bipolar Disorder. In this episode we discuss the stigma around mental health disorders, how important it is to have someone in your corner and self care. Emma teaches us about Reiki and how it can help us to heal and live our best lives. Find Emma on Instagram or Facebook @pranarisingwellness Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @erins_events

    51 min

  7. 19/10/2020

    Episode 29: You are Enough

    This week on Finding Authenticity we keep it short and sweet to remind you that you are enough as you are. You don’t need to change, or shrink yourself for anyone and if you are, they probably aren’t the right person for you. Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @erins_events

    33 min

  8. 12/10/2020

    Episode 28: Break Free from Society’s Expectations

    This week on Finding Authenticity we are breaking down some of society’s bs expectations. There are a lot of pressures we can feel from what society expects of us, but there is no singular path in life. Some expectations we discuss include: Expectation to get married and have children Gender norms Having your life figured out at 20 Going to college or university Remember that it is your life, and you don’t have to do anything just because it is what the dominant culture, or those around you expect of you. Thanks for listening! If you enjoyed this episode please share it with a friend, or on your social media! And don’t forget to tag us! Instagram: @findingauthenticitypodcast Jenn: @jenn.pattersonn Erin: @erins_events

    45 min
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About

A podcast all about mental health, adulting, self-development, self-love and the everyday musings of two 20 something gals living in the 20s.Find us at @findingauthenticity_ on Instagram!MEET YOUR HOSTS:@erins_events Erin is a self-proclaimed authenticity expert who stopped subscribing to the bullshit a long time ago. A two-time survivor of sexual violence she knows that in order to find true happiness you've got some work to do on yourself, for yourself. Professionally, Erin is an event professional who thrives in the world of organized chaos@jenn.pattersonn Jenn has battled anorexia for 11 years with many ups and downs. She is currently working to find TRUE recovery and freedom from the depths of her mental illness so that she can help others do the same! Her goal is to be as real as possible in sharing her journey through life, because in a world so saturated with media, we could all use a little more authenticity to make us feel a little less alone.

Information

  • Creator
    Jenn
  • Years Active
    2K
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Jenn
  • Show Website
    Finding Authenticity

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