It's a Good Life

Brian Buffini
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It's a Good Life

It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.

  1. 19 HR AGO

    S2E258 A Fresh Start

    Do you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever!   YOU WILL LEARN: ·     How to identify bad habits. ·     How to cultivate good habits.   ·     How to supercharge high-performance habits.   MENTIONED IN THIS EPISODE:   Kickstart 2025 The 7 Habits of Highly Effective People, by Stephen R. Covey   S2E163 Good Habits for a Good Life   S2E02 My Best Habits   S2E214 How to Get Back on Your Horse with Anna Buffini   NOTEWORTHY QUOTES FROM THIS EPISODE:   “If you're not outside your comfort zone, you're not learning.” – Brian Buffini   “One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini   “Focus does not mean saying yes, it means saying no.” – Steve Jobs   “Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn   “Don't go it alone.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

    24 min
  2. Quick Cut: S2E257 My Best Habits

    5 DAYS AGO

    Quick Cut: S2E257 My Best Habits

    Click here to listen to the full episode Many people get off track and drift into bad habits. In this episode, Brian shares some of his own personal experiences and teaches how he has worked to build upon his good habits and reduce or eradicate those that needed to be eliminated.    YOU WILL LEARN: ·     Bad habits he developed.  ·     Good habits he formed. ·     5 circle habits he recommends.   INSPIRATIONAL QUOTES FROM THIS EPISODE:   “To start a good habit, you actually have to introduce it to your conscious mind and do it so consistently that it then becomes formed in your unconscious mind.” – Brian Buffini “High-performance behaviors have periods of drift and periods of setback.” – Brian Buffini   “We drift into bad habits. And then we just do them again and again.” – Brian Buffini “There's a difference between solitude and isolation. One is connected and one isn't. Solitude replenishes, but isolation diminishes.” – Brian Buffini   “It's important that we stay connected to people.” – Brian Buffini   “We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    12 min
  3. S2E256 Clear Desk, Clear Mind

    31/12/2024

    S2E256 Clear Desk, Clear Mind

    A surefire way to have a great new year is to do an in-depth review of the past 12 months, wipe the slate clean and then get planning! In this episode, Brian shares the Magic Meeting process he undertakes every December to set him up for success in the year ahead.    YOU WILL LEARN: ·     Why you should celebrate your accomplishments.   ·     How you can identify what needs improving.   ·     Why you must formulate ideas for the future.   MENTIONED IN THIS EPISODE:   S2E66, The Magic Meeting S2E119 Get Out of Debt Forever NOTEWORTHY QUOTES FROM THIS EPISODE:   “Starting with what you've accomplished is the key.” – Brian Buffini   “Celebrate the wins and learn from the losses.” – Brian Buffini   “Where you spend your money shows your priorities.” – Brian Buffini   “Set your budget and then try to beat it.” – Brian Buffini   “Ideas are the beginning points of all fortunes.” – Napoleon Hill itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    27 min
  4. Quick Cut: S2E255 Take a Bite out of Life

    26/12/2024

    Quick Cut: S2E255 Take a Bite out of Life

    Click here to listen to the full episode Many people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you. He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams! Inspirational quotes from today’s interview: “A bucket list can absolutely change your life if you embrace it.” — Brian Buffini “A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the mind and heart.” — Brian Buffini “Dreams energize your mind and empower you to believe.” — Brian Buffini “A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini “You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini “Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini “I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    10 min
  5. S2E254 A Christmas Carol

    24/12/2024

    S2E254 A Christmas Carol

    During the holidays, it’s very easy to get caught up in chaos and consumerism. In this special episode, Brian shares how to tap into the real spirit of Christmas and look forward to the year ahead with faith, confidence and peace of mind.   YOU WILL LEARN: The ghosts of Christmas past.The lessons of Christmas present.The blessings of Christmas future.  MENTIONED IN THIS EPISODE: Buffini events   S2E196 10 Weeks with Wooden NOTEWORTHY QUOTES FROM THIS EPISODE:   “The real gift of Christmas is the gift of you.” – Brian Buffini   “Don't go it alone.” – Brian Buffini   “It's impossible to shine a light to someone else's path without lighting up your own.” – Brian Buffini   “Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” – Maya Angelou   “Success is peace of mind which is a direct result of self-satisfaction of knowing you did your best to become the best you are capable of becoming.” – John Wooden Hosted on Acast. See acast.com/privacy for more information.

    20 min
  6. Quick Cut: S2E253 The Key to Charisma with Vanessa Van Edwards

    19/12/2024

    Quick Cut: S2E253 The Key to Charisma with Vanessa Van Edwards

    Click here to listen to the full episode In every interaction we have with others, we constantly send tiny social signals. If we learn to control and leverage these cues, our personal and professional relationships can be hugely improved. In this episode, Vanessa Van Edwards reveals the secret language of charismatic communication and teaches how making simple adjustments to the signals we send can lead to phenomenal success.     YOU WILL LEARN: ·     How to be aware of the cues you send. ·     How to convey warmth and confidence in every interaction. ·     The 3 rules for practicing cues.    MENTIONED IN THIS EPISODE: Science of People   “Cues,” by Vanessa Van Edwards   “The 7 Habits of Highly Effective People,” by Stephen R. Covey   “How to Win Friends and Influence People,” by Dale Carnegie   NOTEWORTHY QUOTES FROM THIS EPISODE:   “Anyone can learn to be charismatic.” – Vanessa Van Edwards   “If we learn how to send the right signals, we teach the world how we want to be treated.” – Vanessa Van Edwards   “We need to be charismatic now more than ever because we're so burnt out with communication.” – Vanessa Van Edwards   “Highly charismatic people cue warmth and competence, and infect warmth and competence.” – Vanessa Van Edwards   “Competence without warmth, or competence without character, leaves people feeling suspicious.” – Vanessa Van Edwards Show less itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    12 min
  7. S2E252 You've Got This with Dr. Ivan Joseph

    17/12/2024

    S2E252 You've Got This with Dr. Ivan Joseph

    Self-confidence is one of the biggest factors differentiating success from failure, in business and in life. In this episode, Dr. Ivan Joseph shares the traits of self-confident people and explains how anyone can develop more grit, resilience and self-belief.    YOU WILL LEARN: ·     Why self-confidence is a skill you can learn.  ·     How global self-confidence differs from specific self-confidence. ·     How you can build more self-confidence.   MENTIONED IN THIS EPISODE:   www.drivanjoseph.com   “You Got This,” by Dr. Ivan Joseph   REALStrengths Assessment itsagoodlife.com “What to Say When You Talk to Yourself,” by Shad Helmstetter “Awaken the Giant Within,” by Anthony Robbins   Seven Brides for Seven Brothers     NOTEWORTHY QUOTES FROM THIS EPISODE:   “Self-confidence is the genuine belief in your ability to accomplish the task at hand.” – Dr. Ivan Joseph   “Confident people interpret feedback differently.” – Dr. Ivan Joseph   “Confident people have to be willing to accept failure as part of the process and then ask themselves what are they here to learn.” – Dr. Ivan Joseph   “The process of becoming great and becoming confident is filled and grounded in hope and optimism.” – Dr. Ivan Joseph   “Live in the moment and let go of your mistakes.” – Dr. Ivan Joseph   “The Good Life to me means living within your means surrounded by people who love you unconditionally and adding value to the world that you live in.” – Dr. Ivan Joseph itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    28 min
  8. Quick Cut: S2E251 The Importance of Struggle

    12/12/2024

    Quick Cut: S2E251 The Importance of Struggle

    Click here to listen to the full episode No-one wants to experience adversity in life, but the challenges we face can very often be the making of us. In this episode, Brian explains why struggle is vital to the good life and shares how we can prepare for it, conquer it and ultimately benefit from it.   YOU WILL LEARN: ·     Why you need struggle to grow. ·     Why struggle allows you to step out of your comfort zone. ·     How struggle helps you to embrace the grind. NOTEWORTHY QUOTES FROM THIS EPISODE:   “Many people seek lives without struggle or difficulty. And that in itself will bring tremendous difficulty.” – Brian Buffini     “Struggle is a great teacher. And, when we're prepared for it, we can actually learn to enjoy it.” – Brian Buffini     “You’ve got to go through the life and death struggle of a chrysalis to become a butterfly. That's the only way you learn how to fly.” – Brian Buffini     “The struggle is crucial. If you're struggling right now it's helping you.” – Brian Buffini     “We have to do the hard things to get to easy street.” – Brian Buffini   Itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

    11 min
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Hosts & Guests

About

It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Brian Buffini
  • Years Active
    2016 - 2025
  • Episodes
    576
  • Rating
    Clean
  • Copyright
    © 2016
  • Show Website
    It's a Good Life

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