17 episodes

Keeping Score explores what it takes to live an engaged life. Engagement is not about the destination. It's all about the journey. Massella Dukuly invites people from all walks of life to have deep and vulnerable conversation about how they are navigating the highs and lows of their lives. She asks her guests to answer The Keeping Score Question: "Scale of 1-10, how much would you recommend your life to another person?"

Keeping Score with Massella Dukuly Massella Dukuly

    • Education

Keeping Score explores what it takes to live an engaged life. Engagement is not about the destination. It's all about the journey. Massella Dukuly invites people from all walks of life to have deep and vulnerable conversation about how they are navigating the highs and lows of their lives. She asks her guests to answer The Keeping Score Question: "Scale of 1-10, how much would you recommend your life to another person?"

    A Love Note: #goals

    A Love Note: #goals

    Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration. This Love Note is a reflection on last week's episode "We brought our happiness to the adventure." featuring, guest, Bart Potenza. My conversations with Bart have given me so much hope and joy. They've also inspired me to think more about how I can live with as much positivity, joy, and enthusiasm as he does. Bart is totally #goals, but one thing I've learned from him is that we can be our...

    • 6 min
    "We brought our happiness to the adventure." ft. Bart Potenza

    "We brought our happiness to the adventure." ft. Bart Potenza

    It turns out that you have a better chance of being hit by lightning than winning the Powerball. Bart Potenza won the lottery not once, but 3 different times. While none of these wins were millions, they were substantial amounts of money that helped him and his life-partner, Joy, build their vegan restaurant empire Candle Cafe. With 83 years of life under his belt, Bart shares with me his view and wisdom on luck, taking chances, the power of manifestation, and how 33 years of veganism has alt...

    • 50 min
    A Love Note: We made it!

    A Love Note: We made it!

    Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration. This Love Note celebrates just how far we've come! 2020 has been intense, but if you're reading this right now, you're pretty damn resilient. I took a moment to reflect and pause on who I've become in the past 6 months. And of course, there's a challenge for you to do the same. Stay in touch with me on IG: @masselladukulyFollow on SpotifySubscribe + Review on AppleShare with so...

    • 5 min
    "Whenever there’s work to be done, I get excited." ft. Matthew Chavez

    "Whenever there’s work to be done, I get excited." ft. Matthew Chavez

    If you were living in New York City around 2016 there's a good chance you've seen the work of Matthew Chavez. If you weren't, then perhaps you've heard of what he's done. His participatory display of Post-Its in the New York City Subway went viral and showed up across the globe. Since then, Matt has written two books on his work and is featured in Forbes, The New York Times, The Wall Street Journal, and more. Matt and I discuss how he came to do this work, his process, what he's learned, comm...

    • 1 hr 7 min
    A Love Note: Un-learning

    A Love Note: Un-learning

    Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration. This Love Note is on un-learning. I wanted to expand a little bit on our last Love Note: The Argument for Changing our Minds. I've found that un-learning seems to be one of the catalysts to get there. It's not easy though, un-learning anything is likely to rattle who we are to the core, usually because it impacts our way of being in other areas. Despite the discomfort, it's extremely freei...

    • 9 min
    "All they can say is no." ft. Ruben Hughes

    "All they can say is no." ft. Ruben Hughes

    For Ruben Hughes, life is for the taking. Ruben is an art director and photographer currently based in Copenhagen. He's also my friend, we met some years back. I've always admired his design skills - check him out @rubenhughes on Instagram, but more than anything I've been inspired by how he pushes himself to be better, how he beats to his own drum, and that he has the ability to find beauty in just about anything. In this conversation he shares about how he's created a life that he loves.Sta...

    • 51 min

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