Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically Breathing Deeply Yoga Therapy & Meditation

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions.

Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the chakra system in yoga therapy.

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.

We hope you enjoy this Q&A. Let us know in the comments any key takeaways you had and share it with someone you think it may benefit!

Our next Yoga Therapy Course starts soon. Find out more information here: https://bit.ly/3lxc0KK

Om Shanthi, Om Peace

Timestamps:
00:00 - Intro
00:43 - Do you have tips for memorizing the muscles for yoga anatomy?
05:18 - What are the different effects of breathing up on the inhale/down on the exhale and down on the inhale and up on the exhale in spine breath?
10:59 - How do the three doshas express themselves when balanced & imbalanced in the Anandamaya kosha?
15:12 - How do we use the chakra system with the Manomaya kosha?

Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
Meditation Mentor Certification Program: https://bit.ly/3YqrqAh
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc