ENOUGH ALREADY

Callie Brown

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ENOUGH ALREADY

When you’ve had enough of not feeling enough, connect to your knowing that you ARE MORE THAN ENOUGH! Join Callie Brown, Clarity and Connection Coach for conversations, realizations, resources and insights for when you’ve had enough of not feeling enough!

27 באוג׳

S2 Ep28: What to do when you feel hyper-critical

In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24, manifesting in a nervous breakdown that ultimately became a breakthrough moment.Callie explores how embracing se...

15 דק׳
19 ביולי

S2 Ep 27: My 'finding inner peace' update from the sauna!

In this episode Callie shares an update while sweating it out in the sauna.Callie speaks to the past 2 months of illness in her home and what has worked for her during this challenging chapter of life.Callie talks to what have been her life lines and what has kept her afloat emotionally during this time.It has been an opportunity for deep refinement of what matters most, what her needs are and what she actually believes in.Callie refers to a Peter Crone's Instagram reel around "it couldn't ha...

11 דק׳
13 ביולי

S2 Ep 26: 'Better relationships means being willing to go first' Solo Riff

In this solo episode, Callie reflects on the concept of "going first" – the courage to initiate change, especially in our closest relationships. It's about taking responsibility for our own well-being and values, and being willing to step forward to create positive shifts, fostering deeper connection and understanding.In our intimate relationships, the idea of going first can be daunting, but it's essential for fostering growth and harmony. It's about challenging patterns that no longer serve...

15 דק׳
20 באפר׳

S2 Ep 25: 'Normalising the rollercoaster parenting ride' with Alita Blanchard

Nurturing Parenthood: Embracing Vulnerability and Inner GrowthAlita Blanchard, Parent Coach and Counsellor - Based on the NSW Central Coast, Alita is a dedicated, honest and nowhere near perfect mother of four boys (including a son in the start) who love to rumble and ramble in the outdoors . She is a trained Rites of Passage facilitator, Women's Circle facilitator and nervous system-informed Parent Coach with a focus on safety, connection and coregulation in parenting.Alita supports and guid...

51 דק׳
2 באפר׳

S2 Ep 24: Education - The brain, innate intelligence and growing our capacity with Angie Dee

Callie is joined by the dynamic Angie Dee, a mother of four, educator, and Montessori specialist. Angie seamlessly combines her roles to share her expertise through workshops, conferences, and online courses for parents and teachers. As the host of the Neuroeducation podcast, Angie advocates for transformative change in the educational system, sparking a learning revolution aimed at empowering both parents and educators to create positive impacts for future generations.Angie's journey into ed...

59 דק׳
19 במרץ

S2 Ep 23: Inevitable pain: Embracing growth.

In this solo episode Callie explores the depths of the human experience and personal growth. She delves into the inevitable aspect of pain and how embracing it can lead to profound growth and healing.Understanding pain:Pain comes in various forms—disappointment, jealousy, anger, and more—each carrying its weight in our emotional landscape. Society often teaches us to avoid or suppress pain, but what if we shifted our perspective?Embracing Pain:Callie shares personal insights and stories on ho...

29 דק׳
3 במרץ

S2 Ep 22: 'Why have a mentor or coach' with Tanya Kitto

Join Callie in a heartfelt conversation with Tanya Kitto, a client and dear friend she has shared a coaching container with over the last four years. Tanya reflects on her journey, sharing the profound impact of embracing an ordinary life with self-love and acceptance. Through Tanya's exploration of spirituality and coaching, she discovered the importance of integrating human elements into her self-discovery. The episode explores the transformative power of self-awareness, self-compassio...

37 דק׳
14 בינו׳

S2 Ep 21: Embracing the process to experience the tangible change

A solo ep to kick of Enough Already Podcast for 2024!!Callie unpacks the process of experiencing tangible change.Callie breaks down the process into bite sized chunks, hopefully gifting you an embodied practice to take out into your every day life.How often do we hear the quote "Life is about the journey, not the destination" - but what is the journey and how do we stay invested and focused on the process when we feel so distant or unsure of what we actually want or what we are moving toward?...

25 דק׳

הצגת הכול (52)

When you’ve had enough of not feeling enough, connect to your knowing that you ARE MORE THAN ENOUGH! Join Callie Brown, Clarity and Connection Coach for conversations, realizations, resources and insights for when you’ve had enough of not feeling enough!

יוצרים

Callie Brown
שנות פעילות

2020 - 2024
פרקים

52
סיווג

תוכן בוטה
זכויות יוצרים

© 2024 ENOUGH ALREADY
אתר התכנית

ENOUGH ALREADY