Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery Access all 700 episodes!

On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey. He provides three crucial steps. Michael shares candid stories from his own path of radical honesty, goal-setting, and mind-body study that allowed him to transform his life after trauma. He dives deep into not placating or chameleon-ing yourself, getting clarity on values like honesty, balancing priorities, and recognizing your brain's hardwiring for survival. With passion and wisdom from experts like Dr. Caroline Leaf, this episode equips you with a powerful mindset to stop self-sabotage, face fears, and become the hero of your story through trauma healing.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

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In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving it. Thomas shares insights on creating safe spaces for healing, the role of forgiveness, and why trauma healing is essential not just for individuals but for society. Discover how to liberate yourself from past wounds and develop resilience. Get tools for post-traumatic growth from this thought-provoking discussion.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Thomas Hübl at: https://thomashuebl.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

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In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic people, and letting go of the past can pave the way for profound personal growth.
Discover practical tips on how to break free from past limitations, build self-trust, surround yourself with a supportive tribe, and embrace a life of authenticity and empowerment. Whether you're navigating trauma recovery or seeking self-actualization, this episode offers invaluable wisdom for your healing journey. Join the mission to live life on your own terms and become truly unbroken.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot. He reveals the mindset shifts and practical strategies that enabled him to overcome rejection, medical disqualifications, and a near-fatal accident to continue pursuing his passion. Robert discusses the importance of having an unwavering vision, relentless curiosity, and a willingness to change in order to become the person you need to be to accomplish your goals. He also explores the mind-body connection and how leveraging holistic approaches like meditation and energy healing can accelerate recovery and unlock human potential. Whether you're navigating career transitions, facing adversity, or striving to live your dreams, this conversation offers profound insights on cultivating resilience, borrowing confidence, and transforming your life through self-discovery.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Robert Haines at: https://www.robertmhaines.com/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life you want through Michael's no-nonsense approach. He discusses making pivotal identity shifts, leaving toxic situations, and doing the hard inner work to heal and thrive after adversity. Get motivated to stop sabotaging yourself and start showing up as the person you want to become. A must-listen for survivors seeking emotional freedom and personal transformation.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing through vulnerability and emotional intimacy. He opens up about the adverse childhood experiences that shaped his early life, his struggle with anger as a coping mechanism, and how he learned to embrace other emotions. Benoit provides insights into sociopathic tendencies, the impact of trauma, and the price many high-achievers pay for their ambitions. This conversation dives deep into topics like emotional enmeshment, toxic masculinity, the lies we tell ourselves, and the truths that can set us free. Benoit's wisdom and authenticity will inspire you to confront your fears, face your past, and create the life you truly want.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
Learn more at https://www.thinkunbrokenpodcast.com 
Learn more about Benoit Kim at: https://www.instagram.com/benoitkim/


Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy