Top 2022 Nutrition Myths - The truth about artificial sweeteners, carnivore, insulin, detoxes, etc?

00:00 Intro

1:30 Artificial Sweeteners

7:05 Is sodium bad for you?

11:08 Is too much protein bad for you?

13:28 What do you think about detoxes/cleanses?

15:46 Should everyone track calories?

18:28 What do you think about “ natural foods”?

22:44 Should you eat raw meat?

26:27 Does insulin make you fat?

31:05 Nutrition myth that pisses you off the most

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