#021: Dr. Sofia Costa on the end of back pain, the secret to gaining relief and staying active, and the changing tides of the conventional medical system.

Dr. Sofia Costa is more than a typical Doctor of Physical Therapy. She integrates functional medicine, emotional healing, gut health, movement, and energy medicine. She is also the author of The End of Back Pain: The Secret to Gaining Relief and Staying Active.

Dr. Costa continues to inspire by teaching educational workshops, speaking at various health and wellness events, podcast features, and soon to be leading retreats. 

We had a great conversation around the gap in the conventional medical system and the changing tides of healing. 

Learn more about her by checking out her website at www.drsofiacosta.com and follow her on Instagram @drsofiacosta