454 episodes

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Talk 4 Podcasting

    • Health & Fitness

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Understanding Histamine Intolerance: What's Happening Inside Your Gut?

    Understanding Histamine Intolerance: What's Happening Inside Your Gut?

    Feeling flushed, bloated, and foggy after a seemingly harmless meal? You might be dealing with histamine intolerance. This episode of the Accelerated Health TV & Radio Show features special guest and founder of Healthy Gut supplements, Steven Wright, an expert in gut health and histamine intolerance. We learn what happens to our gut when we experience histamine intolerance, and just what to do to avoid it.

    • 50 min
    Diatomaceous Earth Uses and Benefits

    Diatomaceous Earth Uses and Benefits

    Avid gardeners may be familiar with Diatomaceous Earth and it's natural pest control uses, but did you know that this natural substance has incredible health benefits?
    In this episode of Sara Banta Health Talks, I reveal the diverse uses of diatomaceous earth and why it's become the talk of gut health practitioners worldwide.

    • 41 min
    Muscle Mythbusters: The Dark Side of Protein Shakes Revealed

    Muscle Mythbusters: The Dark Side of Protein Shakes Revealed

    We all know the image: a ripped fitness model gulping down a protein shake after a grueling workout. But is this magic elixir all it's cracked up to be? In this episode, I uncover the hidden downside of protein shakes you may not be aware of and better alternatives for protein intake. Ditch the shaker bottle for a moment and join me as I spill the truth about protein shakes and explore healthier ways to fuel your fitness goals.

    • 11 min
    Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection

    Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection

    Does your skin breakout whenever you indulge in your favorite foods? You might not be alone! In this episode of the Accelerated Health TV & Radio Show I'm joined by Microbiologist Kiran Krishnan who unveils the fascinating connection between gut health and your complexion.
    Whether you struggle with chronic breakouts, dryness, or other skin concerns, this episode offers insights into how gut health might be the key to unlocking a clear and beautiful complexion.

    • 49 min
    Your Guide to Reversing Thyroid-Related Weight Gain

    Your Guide to Reversing Thyroid-Related Weight Gain

    Are you tired of feeling sluggish and frustrated by unexplained weight gain? This episode of Sara Banta Health Talks uncovers the surprising connection between sub-optimal thyroid health and weight gain.
    If you've been battling weight gain and suspect your thyroid might be playing a role, this episode is for you. Learn how to optimize your thyroid health and get back on track to a healthier, happier ad lighter you!

    • 46 min
    US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries

    US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries

    In 1986 the worst nuclear disaster in history happened, the Chernobyl nuclear power plant explosion. It's currently 2024 and humans still can't enter the site without extreme protection.
    In 2011, Fukushima, another nuclear disaster occurred. Come 2024, the U.S is buying Fukushima Fish for our military to eat.
    In this episode I explore just what this means for the health of those consuming it.

    • 11 min

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