8 episodes

Meditation and Stories With Lalit Saraswat

Meditation and Stories With Lalit Saraswat Lalit Saraswat

    • Health & Fitness

Meditation and Stories With Lalit Saraswat

    Daedelus and Icarus

    Daedelus and Icarus

    The story of Daedelus and Icarus from Greek mythology

    • 4 min
    The allegory of the cave by Socrates

    The allegory of the cave by Socrates

    There's often a difference between our perception of reality with the limited knowledge we have, and the reality.

    • 3 min
    Yog Nidra Meditation

    Yog Nidra Meditation

    Yog Nidra guided Meditation helps people relax and recharge. Deep sleep meditation.

    • 21 min
    Quick meditation to get rid of tension accumulated through the day

    Quick meditation to get rid of tension accumulated through the day

    Short guided meditation for overcoming accumulated stress during the day

    • 12 min
    Healing white light meditation and deep sleep

    Healing white light meditation and deep sleep

    Experience a healing divine white light healing your body

    • 26 min
    Guided energy points meditation for deep relaxation and sleep

    Guided energy points meditation for deep relaxation and sleep

    Guided energy points meditation for deep relaxation and sleep

    • 15 min

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