300 episodes

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Cut The S#!t Get Fit Rafal Matuszewski

    • Health & Fitness

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

    Episode 373 - Elbow Pain? Listen To This!

    Episode 373 - Elbow Pain? Listen To This!

    In this episode, I get into how elbow pain influences so much of our movement and what to do about it.

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 15 min
    Episode 372 - Toe Mobility

    Episode 372 - Toe Mobility

    In this episode, I get into how important the role of the big toe is when it comes to exercise and everyday life.

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 14 min
    Episode 371 - Blurred Lines

    Episode 371 - Blurred Lines

    In this episode, I get into how some coaches blur the lines of trainer and rehab professional.

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 11 min
    Episode 370 - Intra - Abdominal Pressure, Core, Rants, And More!

    Episode 370 - Intra - Abdominal Pressure, Core, Rants, And More!

    In this episode, I get into intra-abdominal pressure, core stuff, training, tangents, and more!

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 29 min
    FlashBack Friday Episode 266 - Happiness Is Key

    FlashBack Friday Episode 266 - Happiness Is Key

    In this FlashBack Friday episode, I share episode 266 where I talk about how happiness is part of the fitness journey and is a missing piece to your success!

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 10 min
    Episode 369 - Women's Health

    Episode 369 - Women's Health

    In this episode, I share two reasons why most people develop weak grip and also tell you what to do about it!

    CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

    Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
    YouTube Channel - www.youtube.com/user/macank
    IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
    Add me on Facebook - www.facebook.com/rmatuszewski
    Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

    • 14 min

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