Episode 629 - QL Pain? Here's What To Do Cut The S#!t Get Fit

In this episode, I chat about QL pain and what to do about it when it comes to hip mobility.

Enjoy!

Here's the CARs routine: youtu.be/tlRQCLUNAm8

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

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