Early Bird Science

Kristen Ruka

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NATURAL SCIENCES

Early Bird Science Podcast

A podcast for morning people who want a little science to start their day

19/12/2020

Why COVID-19 Vaccine Development Is Fast AND Safe

There is a light at the end of the pandemic tunnel in the U.S. The FDA is starting to grant emergency use authorization to COVID-19 vaccines! Kristen talks about how the current vaccines were developed so quickly without compromising safety. Abbreviated Reference List* COVID-19 Vaccines, FDA, Accessed December 16, 2020 Ensuring the Safety of COVID-19 Vaccines in the United States, CDC, Accessed December 16, 2020 Graphic: Operation Warp Speed Accelerated Vaccine Process, DOD, Accessed December 16, 2020 Covid-19 Vaccine Tracker: Latest Updates, NYT, Updated December 17, 2020 *To view a full list, please visit https://www.earlybirdscience.com/episodes/24. Correction This episode states that Operation Warp Speed is overseen by the US Department of Defense. This statement is true but incomplete. Operation Warp Speed is also overseen in partnership with the Department of Health and Human Services, the Centers for Disease Control and Prevention, the National Institutes of Health, the Biomedical Advanced Research and Development Authority, and other federal agencies and private firms. Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.

34 min
21/11/2020

Busting Six Mask Myths

Where do the data stand on mask-wearing during the COVID-19 pandemic? Kristen tackles six myths (start times): Masks don’t work (00:12:41) Masks are unsafe (00:40:48) Masks solve everything (00:52:34) My mask protects only me (00:58:10) Wear a mask only if you’re sick (01:03:35) Mask-wearers are afraid or virtue signaling (01:06:00) Guidelines on how to properly wear cloth masks begin at 01:09:06. Abbreviated Reference List* How to Protect Yourself & Others, CDC, Updated Oct 28, 2020 How to Select Masks, CDC, Updated Oct 29, 2020 Masks overview, WHO, Updated October 20, 2020 COVID-19: How much protection do face masks offer?, Mayo Clinic, Published Aug 20, 2020 5 Questions: Stanford scientists on COVID-19 mask guidelines, Stanford Medicine, Published June 19, 2020 *This is the most thoroughly-researched episode of EBS yet. Please visit earlybirdscience.com/episodes/23 for a full list of references. Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.

1h 23m
03/10/2020

Misinformation

Welcome to Season 2! Kristen gets real about why a summer break was necessary, and also talks about what to expect this season. This extra-long episode provides a framework to empower you to minimize consumption and spread of misinformation. References and Resources Science audiences, misinformation, and fake news, PNAS Eight Ps: Fake news. It's complicated., Medium blog from First Draft contributor Information from researcher Kate Starbird How a Crisis Researcher Makes Sense of Covid-19 Misinformation, Medium Researchers are tracking another pandemic, too—of coronavirus misinformation, Science Magazine Spectrum of harm from 7 types of mis- and dis-information from First Draft: Understanding Misinformation Disorder 6 tips to steer clear of misinformation online, Data Detox Kit SIFT, Mike Caulfield Media Bias Chart, Interactive version, Ad Fontes Media Qualities of most reliable sources of health advice: Health vs. hoax, Data Detox Kit Additional resources How Do We Handle Misinformation - A Chat with Bill Gates, hankschannel, YouTube Why pass on viral messages? Because they connect emotionally, Business Horizons What Makes Online Content Viral?, Journal of Marketing Research Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.

53 min
06/07/2020

Summer Break 2020

Early Bird Science is taking a break for the rest of the summer. Thank you for listening!

2 min
22/06/2020

Robots Made of Frog Cells & An Exclusive Sneak Peak of an Important Upcoming Episode

The creation of tiny, bio-based robots called xenobots could spark a future of biodegradable, self-replicating, self-repairing ‘bots. Stick around to the end of the episode for a sneak peak of the next Headshake episode with a very special guest! References and Resources Primary Paper: A scalable pipeline for designing reconfigurable organisms A Video of the Xenobots: UVM and Tufts Team Builds First Living Robots Article: Living robots built using frog cells Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show You will be able to listen to the episode with special guest host Dr. Theanne Griffith on June 29, 2020! https://headshake.show/episodes/12 (link will work beginning 6/29) Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience

24 min
08/06/2020

Friendship Bracelets for Glacier Mice

Glacier mice are rare fuzzy little green balls that mysteriously move in herds atop some of the world’s glaciers. They are not mammals, but they are kind of cute and may be important parts of glacial ecosystems. Researchers are learning more about them. References and Resources Primary literature: Rolling stones gather moss: movement and longevity of moss balls on an Alaskan glacier If this link does not work for you use the link in the NPR article below Article: Herd Of Fuzzy Green 'Glacier Mice' Baffles Scientists (NPR) Cute Aggression: Why We Want to Squeeze Cute, Little Things Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show

23 min
25/05/2020

Why Coffee Makes You Pee

Most of us have experienced nature’s call shortly after having a cup of coffee. Why does that happen? Kristen talks about the kidneys and how water and caffeine affect them. References and Resources Mechanisms of Caffeine-Induced Diuresis Caffeine Ingestion and Fluid Balance: A Review Requirement of Intact Adenosine A1 Receptors for the Diuretic and Natriuretic Action of the Methylxanthines Theophylline and Caffeine Decreases in Portal Flow Trigger a Hepatorenal Reflex to Inhibit Renal Sodium and Water Excretion in Rats: Role of Adenosine Caffeine and diuresis during rest and exercise: A meta-analysis Caffeine: Is it dehydrating or not? - Mayo Clinic Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.

28 min
11/05/2020

How Does the Internet Work? With Steven Gago

Kristen and her software engineer spouse Steve Gago have been “safer at home” for weeks, so they decided to record an episode together while trying to stay sane. Steve is back on the show to talk about how the Internet works! Internet Concepts History Who made the Internet? - NOT Al Gore ARPANET (D)ARPA Circuit switching vs. packet switching World Wide Web, WWW Hypertext protocol Tim Berners-Lee, CERN Related technologies Browsers Client Server Packet Internet protocol (IP) address Media access control (MAC) address Router, switch Internet backbone Internet service provider (ISP) Fiber optics Hypertext transfer protocol (http), ...secure (https) e.g. .com, .show, .ninja Top level domain Path Universal resource locator (URL), domain name Host Why your Internet is slow! ICANN Why the “I” in “Internet” is capitalized How it works Resource Textbook: Computer Networks and Internets, Douglas Comer, 6th Edition https://www.amazon.com/Computer-Networks-Internets-Douglas-Comer/dp/0133587932 Related Episodes How Do Computers Work? With Steven Gago https://www.earlybirdscience.com/episodes/9 Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show

47 min

30/08/2019

Coming Soon!

Early Bird Science is coming soon! Kristen and AV tell you how to find out the moment Episode 1 is available. earlybirdscience.com

30/08/2019

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2 min

A podcast for morning people who want a little science to start their day

Creator

Kristen Ruka
Years Active

2019 - 2020
Episodes

26
Rating

Clean
Copyright

© 2019 - 2020 Kristen Ruka
Show Website

Early Bird Science