Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida Why I… Move

On this week’s episode, Liv Little is joined by Nia Archives, an award-winning producer, DJ and singer who has taken the music industry by storm, as well as Nike Well Collective Trainer Rowen Aida. 
Nia Archives shares her journey of building her own community through music and events, while Rowen discusses the importance of intentionality finding a fitness tribe that aligns with your goals and values. 
From discussions on the power of music in workouts to reflections on vulnerability and growth in the industry, this episode offers insights into how movement can bring people together and foster a sense of belonging.
Whether you're a seasoned athlete or just starting your fitness journey, join us as we explore the transformative power of movement and community.
If you want to get in touch with the show, email us podcasts@elleuk.com
Follow Liv Little on Instagram @livslittle
Follow Nia Archives on Instagram @archives.nia
Follow Rowen Aida on Instagram @rowenaida
In association with @nikewellcollective


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