5 episodes

Discussions with Rory and guests about all things human strength. 
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au

Human Strength Rory Boyden

    • Health & Fitness

Discussions with Rory and guests about all things human strength. 
Training, nutrition, and various aspects of health and performance.
www.humanstrength.com.au

    #4 - The story behind The Ultimate Physical Athlete competition and comp updates

    #4 - The story behind The Ultimate Physical Athlete competition and comp updates

    In this episode Rory and good friend Luke Herdegen sit down to discuss the upcoming Ultimate Physical Athlete competition.The UPA is a competition to test the most dominant physical qualities and find The Ultimate Physical Athlete.The debut event will be in Newcastle in March 2024.Follow @ultimatephysicalathlete on instagramIf you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.The perfect balance of strength, condit...

    • 28 min
    #3 - Bowhunting and resiliency with Lachy and Zac from Stoic Legion

    #3 - Bowhunting and resiliency with Lachy and Zac from Stoic Legion

    Lachy and Zac have years of hunting experience. Stoic legion combines philosophy, archery and hunting to galvanise and develop character.Services include:-Archery courses-Guided hunts-Bow rental-Online hunting and philosophy coursesBased in Hunter Valley, New South Wales.Instagram @stoic.legionWebsite https://stoiclegion.com.au/If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.The perfect balance of strengt...

    • 53 min
    #2 - The early days of Brazilian Jiu Jitsu in Australia and fighting pro MMA with Justin Murray

    #2 - The early days of Brazilian Jiu Jitsu in Australia and fighting pro MMA with Justin Murray

    Justin Murray is a MMA coach and gym owner, black belt in Brazilian Jiu Jitsu and former professional MMA fighter with 2 Australian MMA Championships.Justin co-owns Flux Jiu Jitsu in Newcastle, New South Wales.Flux Website https://fluxjj.com.au/Flux Instagram @fluxjiujitsu Justin's Instagram @justees81If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.The perfect balance of strength, conditioning, mobility a...

    • 1 hr 11 min
    #1 - Newly updated Human Strength Podcast, what event is Rory training for, and the Ultimate Physical Athlete competition

    #1 - Newly updated Human Strength Podcast, what event is Rory training for, and the Ultimate Physical Athlete competition

    • 10 min
    The performance benefits of carbohydrates and Creatine as a go-to supplement with Scott Tindal

    The performance benefits of carbohydrates and Creatine as a go-to supplement with Scott Tindal

    In this episode, I speak with Performance Nutritionist and Sports Physiotherapist Scott Tindal. Scott talks about carbohydrate consumption for optimal performance. Scott also talks about his top two supplements.Follow Scott on Instagram @scottytindal @tinlaneco and @trueprotein where Scott is on the product development team.If you like the Human Strength podcast, please subscribe and leave us a review.If you’d like a program to help you build strength, fitness and athleticism - the Human Stre...

    • 48 min

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