Jacob Sartorius: I take a breath. I buy myself a moment.

Jacob Sartorius has been making music and short videos since he was a kid. By age 14, he had millions of social media followers who loved his honest, heartfelt content. But on the flip side of that love, he discovered a darker side to his celebrity — one that took him by surprise and threatened his own well-being. Until a simple technique, and a new friend, helped him find a way back to himself, one breath at a time.

Watch “Breathe: The Documentary” here: https://www.youtube.com/watch?v=C0RBMwirwC4

Listen to “Fear of Intimacy” here: https://vydia.lnk.to/FEAROFINTIMACY

Listen to “Lost But Found” EP here: https://vydia.lnk.to/LostButFound

Follow Jacob on all socials @JacobSartorius

Listen to Jay Shetty's episode of Meditative Story, "Learn to see the layers in everyone": https://listen.meditativestory.com/JayShettySartorius

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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