JFORJOY Jyoti Kaundinya
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- Health & Fitness
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Welcome to JFORJOY with Jyoti Kaundinya, a podcast where we have heartfelt conversations that matters the most. Join me as we explore the transformative power of joy and it’s impact on our mental health and overall wellbeing. Through heartfelt conversations and personal insights, we’ll discuss practical ways to cultivate joy in our daily lives. From dealing with stress and anxiety to finding joy in the little things, we’ll explore a range of topics to help you lead a joyful and more fulfilling life. Let’s spread some JFORJOY together!
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Joy of Awakening
Welcome to a new episode of "JFORJOY," where we explore the extraordinary moments that shape our lives. In this episode, host Jyoti invites you to embark on a transformative journey as she shares the profound joy she discovered through her awakening. Experience the power of self-discovery and find inspiration to uncover your own path towards joy and inner peace. Join us for Episode 3 - Joy of Awakening and unlock the secrets to a more fulfilling life.
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Finding Joy
"Finding Joy" Episode 2 of JFORJOY is all about the importance of embracing who you are for your mental health. In this episode, we'll explore the connection between self-acceptance and joy, and how learning to embrace your unique qualities can improve your mental well-being.
We'll discuss why it's so important to avoid comparing yourself to others, and how to shift your focus towards self-improvement and growth. We'll also dive into some practical tips for cultivating self-love and building a positive self-image.
This episode is perfect for anyone who struggles with self-doubt, low self-esteem, or feelings of inadequacy. By the end of the episode, you'll have a better understanding of how to embrace your true self and find joy in who you are. Tune in and join us on this journey towards self-discovery and self-love. -
The Joy State Of Mind
Get ready to spread some JFORJOY! Join me on this first episode as we explore the transformative power of joy and it’s impact on our mental health and overall well-being. Don’t miss out as we take on this first step together on the journey of self-discovery joyfully!