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9 एपिसोड
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LivGood DPod Labs
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- सेहत और तंदुरुस्ती
Health and Wellness tips, news and advice from leading doctors, nutritionists, health and fitness coaches.
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#9 - Staying Healthy During COVID-19
In episode #9 of our podcast, Sr. Dietician and Certified Diabetes Educator Mrs. Hema Malini explains how we can empower our body and boost its natural immunity by following a few simple tips, in order to stay healthy in the present scenario.
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#8 - Role of Sunlight in Health
In episode #8, Dr. Srividya Srinivasan explains how sunlight plays a quintessential role in our health and shares tips on boosting our immunity with the help of Vitamin D, also known as 'Sunshine Vitamin'.
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#7 - Superfoods To Boost Your Health - Part 1
Consultant Nutritionist and Certified Diabetes Educator Aneeta Karthik explains the concept of Superfoods, more appropriately known as Nutrient-dense foods and the need to include them in your everyday diet.
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#6 - Advanced Glycation End products - why do they matter ?
Consultant Nutritionist and Certified Diabetes Educator Aneeta Karthik explains the concept of AGEs, health complications arising from high levels of AGEs in our body and methods to minimize their ill-effects on our health.
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#5 - An introduction to Diabetes
In this episode, Dr. Srividya Srinivasan answers a few basic questions related to Diabetes, like the onset of the condition, causes and complications, and ways to manage Diabetes effectively.
Guest : Dr. Srividya Srinivasan
Founder Director of Mudita Health and Wellness - a digital clinic that provides personalised coaching to people in order to achieve better health outcomes.
Host: Usha N Raghunandan -
#4 - Health Tips from an ENT Surgeon
In this episode, Dr. Santosh, an eminent ENT Surgeon (Columbia Asia Hospital) explains the causes and remedies to some of the common ENT problems such as snoring and ringing in the ears besides advising caution while using earphones.
Co-host: Aneeta Karthik
Host: Usha Raghunandan