Mental Health Musings Yellowcheer - Mental health
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- Health & Fitness
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Mental Health Musings selected by Feedspot panelist in the Top 100 Mental Health Podcasts on web & also in Top 10 in India Mental Health Podcast! Grateful and thank you for listening.
I am a NIMHANS certified lay counsellor, a poet, a mental health advocate and a marketing professional. Mental Health Musings is a podcast for mental health expressions, heartfelt poems, and candid conversations. Listen, explore, connect and become more aware.
Stay connected at
Instagram: @yellowcheeryc
My book: The Light at the Edges -
https://amzn.eu/d/fEKU74q
#mentalhealthmatters #mentalhealth
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The Thing about Hope (Part 1)
We all need hope, and we all lose the sense of hope from time to time. But the good news is hope is always out there and we got to look for it. Research and experiences also guide us through this. Listen in.
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A Founder's Perspective on Work Stress | Prithvi Raj Tejavath
Prithvi delves into his personal journey as an entrepreneur, reflecting on the challenges of stress he encountered vis a vis the demanding work settings and how he found balance amidst work pressures. He reflects on his experiences and shares insights on managing stress in the workplace.
Prithvi is a serial entrepreneur and has played pivotal roles in various prominent startups, building great products. His expertise spans across diverse sectors, including consumer companies, lifestyle, fintech and is currently heading investments vertical at one of the leading fintech startups. Prithvi is an alumnus of IIM A and IIT Roorkee and is a passionate sports enthusiast.
'Mental Health Musings' is currently on the Top 50 Best Mental Health podcasts on the internet and also on the Top 5 in India.
https://podcasts.feedspot.com/india_mental_health_podcasts/
Stay connected on Instagram @yellowcheeryc. -
What is Depression? | Dr Harkishan Mamtani
We try to understand the universe of depression in this episode with Dr Harkishan Mamtani.
The conversation demystifies depression and will help strengthen your understanding of it; what is depression, the symptoms, what happens in the brain in depression, the causes, ways to cope and a lot more. Tune in to the episode and enhance your understanding.
Don't forget to share it with your circle to spread awareness.
The better we are aware, the better we can take care of ourselves and those we love.
Dr Harkishan is MD Psychiatry and Post doctoral fellow of Neuropsychiatry from the prestigious institute NIMHANS. He is also a member of the royal college of Psychiatrists, UK and has more than 20 research papers published in national and international journals.
'Mental Health Musings' is currently on the Top 100 Best Mental Health podcasts on the internet and also on the Top 15 Best India Mental Health podcasts on the web.
https://podcasts.feedspot.com/india_mental_health_podcasts/
Tele-MANAS helpline number - 14416
Stay connected on Instagram @yellowcheeryc. -
How Communication Can Enhance Our Mental Well-Being | Sarika Singh
Be it better expressing ourselves, building and nurturing relationships, wading through social anxiety, how can effective communication help us enhance our mental health; tune in to a lovely, warm conversation with Sarika Singh.
Sarika is a recipient of the Karamveer Chakra Global Fellowship by the United Nations and a communication expert with two and a half decades of experience in fostering communication skills.
Stay connected on Instagram @yellowcheeryc.
'Mental Health Musings' is currently on the Top 100 Best Mental Health podcasts on the internet
https://podcasts.feedspot.com/mental_health_podcasts/
It is also on the Top 15 Best India Mental Health podcasts on the web. -
Is Crying Good?
Why do we cry? And what happens if we don't? There is a science behind those innocent tears.
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Pursuit of Happiness
One's pursuit of happiness is a personal journey but you have the power to find it.
Customer Reviews
Sweet and uplifting
Well said, your voice is very calming and pure!!!
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Very uplifting podcasts! Easy to follow and relatable language spoken in a very soothing voice!