3 episodes
Nutrition Knowledge By Fitness Bell India Fitness Bell India
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- Health & Fitness
Here we will be going to talk about nutrition knowledge and information to spread the awareness and to show the right direction to the people 🌮
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A to Z Solution for your Poor Digestion
Reason behind poor digestion and how we can fit it through food and by improving our lifestyle. We covered two major reasons behind poor digestion (bacterial imbalance and enzymes deficiency) and there are some foods which can help.
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Problem & Solution of Thyroid
Do you know - How thyroid occurs? If not then I am going to tell you about that with solution and Don't miss that 4 tips which I will give at the end of the episode 😋
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4 Reasons on How we can live healthy in India
People in India unknowingly eat unhealthy. Health is a problem in India. I am sharing my views on how we can live healthy by switching these foods.