121 episodes

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. 

 If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. 

Path to Peace with Todd Perelmuter Todd Perelmuter

    • Health & Fitness
    • 5.0 • 5 Ratings

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. 

 If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. 

    How to Master Your Emotions

    How to Master Your Emotions

    Mastering your emotions is much like mastering a foreign language. At first, you will feel you are not making any progress. For some time, it will take a great deal of sustained effort to translate basic sentences in your head. But eventually, it it will seep into your subconscious and you will realize you are fluent. And every day you practice, your skill will grow and grow.

    In today's podcast, I share simple techniques to practice mastering your emotions. I discuss what can cause a person to become emotional, how to keep your cool, and why doing this one thing can make you not just the master of your emotions, but the master of your life as well.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 25 min
    Dealing with a Negative Experience

    Dealing with a Negative Experience

    What is the root causes of experiencing negative situations in our lives? How can we remove those causes? What can we do when the inevitable unfortunate circumstances of our life do happen? How can we face those most challenging times? And what can we do to prevent them altogether? I answer these questions and more in today's podcast.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 23 min
    How to Survive a Dysfunctional Family

    How to Survive a Dysfunctional Family

    We live in a dysfunctional society.  We have big problems that seem intractable. The well being of every person is not the priority of our global governments. So it is no wonder that many of us come from dysfunctional families.

    How can we survive the trauma that was normalized as children? How can we heal from the anxiety and PTSD we've developed? How can we unlearn the negative, critical voice in our head that we inherited from our family? And how can we mend the wounds of broken relationships? I answer these questions and more in today's podcast.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 25 min
    #1 Reason Why Relationships Fail

    #1 Reason Why Relationships Fail

    Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us.

    How we relate to ourselves, others, and the world around us is what determines the quality of our life. When we live in harmony, we feel peaceful. When our relationships with those three things are strained, life becomes strenuous.

    In today's podcast, I talk about the secret to living in wise relation with everyone and everything around us, including ourself. I talk about how we can know when to give grace, and when we need to create boundaries. And I share how even when relationship do end, we can walk away with peace and love.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 24 min
    Is Success More Important Than Happiness?

    Is Success More Important Than Happiness?

    Society rewards success. It is the most alluring addiction there is because it is the only addiction that we are celebrated for having. It becomes ingrained into everyone of us that we should delay our happiness until we have achieved success later in life.

    But what happens when we postpone our happiness? Is happiness greater than success? Will wealth bring us happiness? Can we have both success and happiness?

    In today's podcast, I talk about the current debate between happiness and success. I share some ways we can think about what success really means. And I answer the age old question of how we can truly live a meaningful and fulfilling life.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 24 min
    The Spiritual Path to Material Wealth

    The Spiritual Path to Material Wealth

    There is an infinite amount of success and wealth in the world. There is no limit except by our own beliefs and mindset. The economy is not me versus my neighbor.  Others don't have to fail so we can succeed. In the information age where any creative idea can become a success, every one of us can achieve our dreams. We just need to know how to do it.

    In today's podcast, I share 3 simple steps to recognizing the pathway to your career success, how you can achieve your dreams, and love the journey. Spirituality and success are not mutually exclusive. We all need to provide for ourselves and our loved ones. But we also have spiritual needs. Here's how we can have both.

    Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
    *****
    If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.

    Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/

    Want to gift a book to a prisoner? Go here.

    • 37 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

chinu_pratibha ,

Makes my mind calm and peaceful

Loved it! Thank you for sharing .

Chouddev ,

Fantastic and transformative

Todd has such a kind voice . His topics are relevant, thought provoking, and very helpful. These podcasts are short so I can squeeze them in each day. In addition I love the building on a theme that helps you dive deeper into a subject and reflect. Thanks for an awesome meditation podcast!

parasuppal ,

Way to peace

This brought me a lot of peace.

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