Pelvic PT Rising Nicole Cozean, PT, DPT, WCS & Jesse Cozean
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- Health & Fitness
Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practices in the country, and living life as business owners and pelvic health advocates. And we'll be keeping it 100% real - and having some fun - along the way!
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The CEO Mindset: An Interview with Hannah Strom
We dive into community workshops, a CEO mindset, leading a team and integrating your past experience into your Clinical Ethos in this 'sode! You won't want to miss this conversation with Hannah!Hannah is a member of the CEO Boardroom Program and a Rising Coach for other business owners - in this 'sode, you'll hear why her experience is so valuable for others who are growing their own practice.On the clinical side, you'll hear how Hannah has integrated her yoga practice and Eastern medic...
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Happier at Work #2: The Myth of "Work-Life Balance"
Is the term 'work-life balance' actually making us unhappier? This 'sode explores how to be happier at work and build actual balance into your life.The assumption when we use the phrase 'work-life balance' is that work takes away from 'life.' Every minute spent working subtracts from your happiness. The only way to be happier is to work less. Except we have to work. So work is a necessary evil, to be endured, so we can 'live' outside our work hours.Seems like a p...
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Enjoy the Business Process: An Interview with Kat Terrian
Can you become a successful solopreneur, prioritize your family and create a business that truly works for you...all while enjoying the process?In this 'sode you'll hear from Kat Terrian, Rising coach and founder of Rythm Pelvic Health. She made the deliberate choice to stay as a solopreneur (even when she could have easily continued to grow) because it fit her life and priorities.Kat's practice grew more slowly in the beginning than she would have preferred. She was doing all the...
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Happier at Work: 3 Mental Habits for Better Work Life
This month, we're going to be doing a series on 'Happier at Work.' Our rates of stress and burnout are high. If we want long, productive careers where we help the most people we have to be taking care of ourselves!In this 'sode we go through 3 mental habits Nicole has used to practice for nearly 20 years and that we try and cultivate in our team at PelvicSanity.First is being ready to receive your patient. If you're rushing into work at the last minute you can feel behind, r...
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Invest In Your Team: An Interview with Brittany Sargent
Fascinating conversation with Rising business coach and CEO Boardroom member Brittaney Sargent! A leader in the OT space, she's built a multi-site, 5-clinician, multi-disciplinary practice in just the last three years. And all coming off maternity leave with three little ones at home!We discuss her clinical philosophy, why she works with 'clients' and not patients, how to run a multi-disciplinary team of OTs and PTs, and how she invests back in her team to create an amazing place ...
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Vagus Nerve Treatment - Not Just for Pelvic Pain
When many of think about nervous system downregulation and treatment, pelvic pain springs to mind. But this is something that is critical for all types of patients.Nervous system safety is a prerequisite to healing! Intellectually I think we would all agree with that, but often we jump into treating diagnoses like incontinence, prolapse, constipation and more without ensuring our patients are firmly inside a 'Zone of Safety'. It's definitely both/and, not either/or!Vagus ner...