Personal Growth with Coach Shraddha

paunikarshraddha
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • EVERY TWO WEEKS
Personal Growth with Coach Shraddha

Feeling trapped and stuck in your mind? Are you overthinking a lot? Unable to have clarity of purpose? Our personal growth podcast provides valuable insights, strategies, and inspiration to help you achieve your goals and become the best version of yourself. Tune in to empower your personal growth journey today with COACH SHRADDHA!

  1. 1 DAY AGO

    EP17- The Power of Visualization: Unlocking Your Mind’s Potential

    Have you ever wondered how top athletes, successful entrepreneurs, and confident leaders achieve their goals? The answer lies in one powerful tool: Visualization.   In this episode of “Personal Growth with Coach Shraddha,” we dive deep into:   What visualization is and how it works The science behind visualization and why your brain believes what you imagine A step-by-step guide to start your own visualization practice today Inspiring real-life stories of people who achieved success using visualization Simple daily tips to make visualization a habit   Action Step: Spend just 5 minutes visualizing your goal today. See it, feel it, and take one small step toward making it real.   Remember: If you can see it in your mind, you can achieve it in your life.   🎧 Tune in now and unlock the power of your mind!   Book a Life Coaching or Meditation Session with Me: Website Follow Coach Shraddha for More Growth Tips:  Instagram - https://www.instagram.com/coach.sshradda/ Linkedin- www.linkedin.com/in/coachshraddha Website - www.coachshraddha.com   🌟 Small steps create massive change. Keep growing, keep shining! 🌟

    8 min

  2. 3 JAN

    EP16 - Transformative Habits: Daily Practices for a Fulfilling Life

    In this episode of “Personal Growth with Coach Shraddha,” we explore five transformative daily habits that have the power to reshape your life from the inside out.    These aren’t just productivity hacks—they’re tools for deep personal transformation. Learn how small, consistent actions can lead to big results in your growth journey.   What You’ll Discover:   ✅ The power of a purposeful morning routine ✅ How daily reflection and journaling build self-awareness ✅ Why mindfulness and meditation create mental clarity ✅ The science behind physical movement and emotional health ✅ The magic of continuous learning for lifelong growth   Plus, you’ll hear a real-life story of transformation and practical tips to start building these habits today!   Resource Recommendations: Apps, books, and tools to make habit-building easier.   Action Step: Choose one habit from the episode and track it for 21 days.   Don’t wait—your growth starts now. Hit play and let’s grow together!    🔔 Subscribe, leave a review, and share this episode with someone who needs a little inspiration today.   Follow Coach Shraddha on Social Media:  Instagram - https://www.instagram.com/coach.sshradda/ Linkedin- www.linkedin.com/in/coachshraddha Website - www.coachshraddha.com 🌟 Small steps create massive change. Keep growing, keep shining! 🌟

    7 min

  3. 31/12/2024

    EP15 - Harnessing the Power of Forgiveness

    In this heartfelt episode of Personal Growth with Coach Shraddha, Coach Shraddha dives deep into the transformative power of forgiveness. Through her gentle guidance and an 8-step forgiveness method, she takes you on a healing journey to release anger, pain, and resentment and step into freedom, peace, and self-love.   Sharing her personal story of letting go of past grudges, especially with her ex-boyfriend, Shraddha reveals how forgiveness not only freed her emotionally but also brought tangible changes—better skin, reduced stress, weight loss, and improved relationships with friends and family.   This episode is a beautiful blend of vulnerability, wisdom, and practical steps, offering you the tools to forgive, heal, and thrive.   Key Takeaways: •Why forgiveness is essential for emotional and physical well-being •An 8-step method to truly forgive and let go •Personal insights from Coach Shraddha’s forgiveness journey   Tune in, take a deep breath, and allow yourself to embrace the gentle, healing power of forgiveness.   ✨ Because forgiveness isn’t for them—it’s for you. Ladies join the waitlist https://www.coachshraddha.com/empoweredandunstoppable Follow on - https://www.instagram.com/coach.sshradda/

    14 min

  4. 19/12/2024

    EP14- Embracing Failures & Finding Joy: Stories with Himanshu Takkar and Dinesh Jambe

    Welcome to another enriching episode of Personal Growth with Coach Shraddha’s Podcast! In this heartwarming, insightful, and hilarious conversation, Shraddha sits down with the inspiring Himanshu Takkar and Dinesh Jambe to discuss life, entrepreneurship, childhood, and the unforgettable (and sometimes embarrassing) moments that shape who we are. From lessons learned in the entrepreneurial journey to revisiting childhood memories that shaped their outlooks on life, this episode is packed with stories that will make you laugh, reflect, and grow.   Throughout the episode, the trio dives deep into their unique experiences, sharing relatable and thought-provoking anecdotes that touch on personal growth, resilience, and the art of balancing ambition with authenticity. You’ll gain valuable wisdom on navigating challenges in entrepreneurship, handling setbacks with grace, and finding joy in life’s unpredictable moments. It’s an honest and heartfelt discussion that highlights how even the most embarrassing stories can offer the most profound lessons.   Whether you’re a budding entrepreneur seeking inspiration, someone reflecting on your own personal growth journey, or just here for a hearty laugh, this episode offers something for everyone. Himanshu, Dinesh, and Shraddha’s camaraderie and storytelling will leave you feeling motivated and uplifted.   Follow and Connect: ✨ Himanshu Takkar •LinkedIn: Himanshu Takkar •His Work: Untold Mantras •Website: www.letsmapit.in   ✨ Dinesh Jambe •LinkedIn: Dinesh Jambe •Instagram: @thevitamindj   •Book your personalized session today: www.coachshraddha.com Follow me on Instagram- https://www.instagram.com/coach.sshradda/   If you’re ready to laugh, learn, and be inspired by stories of triumph, failure, and everything in between, tune in to this episode now. Let this conversation remind you of the beauty in life’s chaos and the strength we gain from embracing every part of our journey.   Don’t forget to like, share, and subscribe to the podcast for more incredible conversations!

    1h 8m

  5. 16/12/2024

    EP13- 10 Things You Need to Realize Before It’s Too Late

    Life is short, but it’s full of lessons waiting to be learned—and in this episode of Personal Growth with Coach Shraddha, I’m sharing the 10 most important ones I’ve discovered as I enter my 30s.   From understanding the value of time to prioritizing health, embracing imperfection, and building meaningful relationships, these realizations are designed to inspire you to live with more purpose, joy, and intention. Each lesson comes with practical advice and heartfelt reflections, making this episode a transformative guide for anyone seeking clarity and growth.   Ask yourself: Are you truly living, or just going through the motions? Let’s dive deep and explore what really matters—before it’s too late.   If you’re ready to reclaim your time, unlock your potential, and create a life you love, this episode is for you. Tune in, reflect, and let these 10 realizations light the way to a more fulfilling future.   Don’t forget to subscribe and share this episode with someone who might need these reminders! Book your session on www.coachshraddha.com

    9 min

  6. 08/12/2024

    EP12- 10 Life Hacks to Be 1% Better Every Day

    In this episode of Personal Growth with Coach Shraddha, we’re exploring 10 simple life hacks that can help you get 1% better every day. These practical tips will transform how you approach your day, boost your productivity, and bring more balance and joy to your life.   From creating a morning ritual and using the Pomodoro Technique to practicing gratitude and decluttering your space, these small changes can lead to big transformations. Remember, if you improve by just 1% daily, you’ll be 365% better in a year!   Join me as I guide you through actionable steps to simplify, grow, and thrive—one day at a time.   Don’t forget to subscribe for more tips on personal growth and share this episode with someone who’s ready to unlock their potential! Follow on https://www.instagram.com/coach.sshradda/ and visit www.coachshraddha.com   (Life hacks, personal growth, daily habits, productivity, self-improvement, mindfulness, coaching tips, motivation) Let’s grow together! 🌟 Follow me on instagram https://www.instagram.com/coach.sshradda/ to share your progress and join the conversation.

    6 min

  7. 30/11/2024

    EP11- The Art of Active Listening: How to Enhance Workplace Conversations

    Are you really listening, or just waiting for your turn to talk? In this episode of Personal Growth with Coach Shraddha, we explore the art of active listening and how it can transform workplace conversations, strengthen relationships, and boost your career.   Learn practical tips to: •Be fully present in conversations. •Avoid common listening pitfalls like distractions and assumptions. •Build trust and collaboration through effective communication.   Whether you’re in a team meeting, talking to your manager, or connecting with colleagues, mastering active listening is a game-changer—not just for your professional life but your personal growth too.   Don’t forget: If you’re looking to enhance communication and collaboration in your organization, book me for corporate training sessions and 1-2-1 sessions tailored to your team’s needs. www.coachshraddha.com my instagram is- https://www.instagram.com/coach.sshradda/ Subscribe now and start your journey to becoming a better listener!

    8 min

  8. 26/11/2024

    EP10- Declutter Your Life to Make Space for Growth

    Have you ever felt stuck, overwhelmed, or weighed down by the clutter in your life? Whether it’s your physical surroundings, your mental thoughts, or emotional baggage, clutter can hold you back from reaching your full potential.   In this transformative episode, Coach Shraddha dives deep into the art of decluttering—not just your home but your mind, emotions, and relationships. Discover how letting go of what no longer serves you can open doors to new opportunities, meaningful relationships, and aligned goals.    Here’s what you’ll learn: ✅ The true meaning of decluttering beyond just tidying up. ✅ Why clearing your physical, mental, and emotional space is essential for growth. ✅ Real-life examples and actionable tips to start decluttering today. ✅ The key areas to focus on, from physical spaces to your digital life, and even your hobbies. ✅ How decluttering helps you create clarity, focus, and intention in every aspect of your life.   Take Action Today! Challenge yourself to declutter one area of your life this week—whether it’s your desk, negative thoughts, or draining relationships—and see how it transforms your energy and mindset. 💪   Ready to grow? Book a 1:1 session with Coach Shraddha for personalized guidance on designing the life you deserve. Let’s create space for your growth journey! 🚀   🎧 Listen now to start decluttering your way to a lighter, more intentional life. Don’t forget to share this episode with someone who needs a little inspiration today.   🔗 Connect with Coach Shraddha: Follow on social media and visit www.coachshraddha.com for coaching sessions and more!

    13 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Feeling trapped and stuck in your mind? Are you overthinking a lot? Unable to have clarity of purpose? Our personal growth podcast provides valuable insights, strategies, and inspiration to help you achieve your goals and become the best version of yourself. Tune in to empower your personal growth journey today with COACH SHRADDHA!

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