182 एपिसोड

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

Run with Fitpage Vikas Singh

    • सेहत और तंदुरुस्ती
    • 4.9 • 41 रेटिंग

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

    Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger

    Ep 182: How to Train Your Mind to be Successful with Olympian Joanna Zeiger

    In this episode of Run with Fitpage, we discuss whagt really a champion's mindset is. We have the pleasure of hosting Joanna Zeiger, an accomplished athlete and now researcher to discuss all about mental toughness with our host, Vikas Singh. Joanna Sue Zeiger, born on May 4, 1970, is an esteemed American triathlete and a prominent figure in the world of sports and research. As the 2008 Ironman 70.3 World Champion and a representative of the United States at the 2000 Summer Olympics, Joanna's ...

    • 39 मिनट
    Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski

    Ep 181: Understanding Ground Reaction Force, Its Impact on Uphill and Downhill Running with Dr Alena Grabowski

    In this episode of Run with Fitpage, we have a leading researcher in the field of integrative physiology and human locomotion — Dr Alena Grabowski. Dr Alena discusses all about Ground Reaction Force, and its impact on your running journey, with our host, Vikas Singh.Dr Alena Grabowski is a distinguished Associate Professor in the Department of Integrative Physiology at the University of Colorado, Boulder. With a career dedicated to the intersection of physiology and biomechanics, Dr. Grabowsk...

    • 38 मिनट
    Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz

    Ep 180: Running, Exercise in General, and Their Role in Cancer Recovery with Dr Kathryn Schmitz

    In this episode of Run with Fitpage, we have the pleasure of bringing you a conversation about exercise and its role in cancer treatment - with none other than, Dr Kathryn Schmitz, who is a leading researcher in the field of exercise oncology. Dr Kathryn discusses all about exercise and its impact in cancer treatment with our host, Vikas Singh. Dr Kathryn Schmitz is a distinguished professor of public health sciences at Pennsylvania State University’s College of Medicine. With a career d...

    • 46 मिनट
    Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay

    Ep 179: Role of Iron Supplementation in Runners with Dr Alannah Mckay

    In this episode of Run with Fitpage, we have Dr Alannah McKay to discuss a subject very important for runners of all levels - Iron Metabolism, and iron deficiency in runners. Dr McKay talks about optimal ways to supplement for better performance and alot more with our host, Vikas Singh. Dr. Alannah McKay is a leading expert in sports nutrition, exercise physiology, and iron metabolism, specializing in the study of iron deficiency among athletes, particularly female athletes. She complete...

    • 40 मिनट
    Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons

    Ep 178: Capt Harsha Talks About His Running Journey of Sub-3 Marathons

    In this episode of Run with Fitpage, we have Capt Harsha Vardhan, an accomplished runner who has participated in over 80 competitive half and full marathons. Capt Harsha discusses his running journey, right from how he started to running ultramarathons, with our host Vikas Singh. Capt Harsha transitioned to ultra running in 2018 and has consistently pushed his limits, including completing over 4700 kilometers in 2023 alone. Notable achievements include finishing the Boston Marathon 2024 in an...

    • 54 मिनट
    Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan

    Ep 177: Usage of Ketones as an Energy Source for Fueling with Dr Brendan Egan

    In this episode of Run with Fitpage, we have a leading researcher in the field of ketones - Dr Brendan Egan. Dr Egan discusses about the basics of ketosis, the current studies around usage of ketones for athletic performance and a lot more, with our host Vikas Singh. Dr. Brendan Egan is an Associate Professor of Sport and Exercise Physiology and the Head of the School of Health and Human Performance at Dublin City University (DCU). With a focus on skeletal muscle function and adaptation acros...

    • 48 मिनट

ग्राहक समीक्षाएँ

5 में से 4.9
41 रेटिंग

41 रेटिंग

cvrchinmay ,

Awesome Fitness Podcast

This is one of the best podcasts when it comes to fitness domain.
Vikas invites famous personalities to the podcast episodes and interact with them and at the end summarises the learning.

sowmi2013 ,

Lots of learning !

Excellent guests, insightful questions makes the podcast a great learning ground. Superb work Vikas !

Rahuldeep siddharth ,

Every word worth the time.

Great job by the host. Very informative. Very immersive.

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