Things You Can't Un-Hear

Guide Your Light
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Things You Can't Un-Hear

Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life? Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything.  Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone. We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself. Connect www.maritzabarone.com & www.guideyourlightnetwork.com Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com Email: info@guideyourlightnetwork.com

  1. Megan Dalla-Camina // Understanding Your Inner Critic

    15 APR

    Megan Dalla-Camina // Understanding Your Inner Critic

    In today’s episode of Things You Can’t Un-Hear, we’re diving into a conversation that will resonate deeply with so many of us—how to understand and break free from our inner critic. Our guest, Megan Dalla-Camina, is a globally recognised expert in women's leadership, empowerment, and well-being. As the founder and CEO of Women Rising, Megan has helped thousands of women step into their power with authenticity and purpose. In this episode, we explore the four archetypes of the inner critic from Megan’s book, Women Rising:🔹 The Perfectionist – the voice that demands flawlessness and fuels self-doubt🔹 The People Pleaser – the need to keep everyone happy, often at our own expense🔹 The Good Girl – the ingrained belief that we must be agreeable, polite, and avoid conflict🔹 The Chameleon – the habit of adapting to fit in, even when it means losing ourselves We unpack how these voices impact our confidence, decision-making, and ability to show up fully in our lives—and most importantly, how we can start rewriting the script. If you’ve ever struggled with self-doubt, people-pleasing, or the fear of not being ‘enough,’ this episode is for you. Connect with Megan Dalla-Camina:[Insert links to Megan’s website, Women Rising program, and social media][Insert links to Megan’s book Women Rising and any additional resources] // See omnystudio.com/listener for privacy information.

    45 min
  2. Kristy Morris // The Future of Wellness, CEO of Kailo Nutrition & Kailo Wellness Medi Spa

    1 APR

    Kristy Morris // The Future of Wellness, CEO of Kailo Nutrition & Kailo Wellness Medi Spa

    In this episode, we sit down with Kristy Morris, CEO and Co-Founder of KAILO, Australia’s leading luxury wellness brand. Kristy’s journey into the wellness industry was not just a business venture—it was deeply personal. After navigating her son’s severe OCD and struggling with her own Hashimoto’s disease, she found herself searching for treatments that combined science-backed medicine with holistic healing. This led her to build KAILO, a brand that has revolutionized the way we approach wellness, beauty, and longevity. Since launching the award-winning KAILO Medispa at The Calile Hotel in Brisbane, Kristy has expanded her vision to include KAILO Nutrition, a range of collagen super blends now available in the USA. Under her leadership, KAILO has become synonymous with cutting-edge health solutions, blending nutrition, medical expertise, and natural therapies to help people feel their best from the inside out. Now, Kristy is taking her passion for holistic wellbeing and innovation to the next level with the KAILO Summit—one of the most anticipated wellness events in Australia. This summit will bring together some of the world’s most influential minds in health, longevity, and personal development, including experts in stem cell therapy, reproductive health, relationships, and energy healing. With curated elements by Gwyneth Paltrow’s GOOP, this event promises to be a game-changer for those looking to take control of their health and wellbeing. In our conversation, Kristy shares:✔️ How her personal health journey led her to create KAILO✔️ The key to building a successful wellness brand from the ground up✔️ The power of integrative health—combining medical science with holistic practices✔️ Why the KAILO Summit is a must-attend event for those passionate about wellbeing✔️ The future of wellness, longevity, and the treatments we should be paying attention to 🎟️ Get your tickets for the KAILO Summit now – click here for $100 off the ticket price: KAILO Wellness Summit 2025 with Curated Experiences by goop This episode is a must-listen for anyone interested in wellness, longevity, and the future of wellness. Get ready for an insightful, inspiring, and empowering conversation! // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    37 min
  3. LIVE EVENT! Hormone Hacks for Perimenopause & Menopause You Need to Know! with Nat Kringoudis & Meah Robertson

    26 MAR

    LIVE EVENT! Hormone Hacks for Perimenopause & Menopause You Need to Know! with Nat Kringoudis & Meah Robertson

    🎥 WATCH THE FULL EVENT ON YOUTUBE: https://youtu.be/VJINjcPsWCs Get off the hormonal rollercoaster and finally understand your peri / menopause symptoms and your overall health!  This special Things You Can’t Un-Hear LIVE EVENT —Hacking Happy Hormones—brings together two of Australia’s most renowned hormone experts, Nat Kringoudis and Meah Robertson, for a conversation that will finally help you understand the hormonal changes your body is experiencing. 📍 Recorded live in Melbourne at Greenfields, Albert Park, on February 27, 2025. In this conversation, we explore: ✅ The truth about hormone imbalances—why so many women feel unheard and dismissed  ✅ The real impact of stress, medications, and modern living on our hormones ✅ How to navigate peri-menopause, menopause, and hormonal shifts at any age ✅ Natural solutions to manage symptoms like brain fog, bloating, anxiety, and weight gain ✅ The pros and cons of medications like HRT, Ozempic, Roaccutane, and The Pill ✅ The connection between gut health, nutrition, and balanced hormones ✅ How to take back control of your well-being with expert-approved strategies Meet Our Experts: Nat Kringoudis – Known as the “Hormone Revolutionist,” Nat is a best-selling author, podcast host, and founder of Melbourne’s #1 Women’s Natural Health clinic, The Pagoda Tree. She has helped thousands of women balance their hormones naturally. Meah Robertson – Founder of Fem21, a hormone-balancing superfood blend, naturopath, and passionate advocate for women’s health. Meah is dedicated to educating and empowering women to make informed health choices. Special thanks to our event partners: Fem21 – Supporting women’s hormone health naturally https://fm21.au/ Pukka Herbs – Blending nature’s finest ingredients for wellness https://www.pukkaherbs.com/uk/en/  📢 Be sure to subscribe to Things You Can’t Un-Hear and follow us for more life-changing conversations! 🎙️ Listen & subscribe: www.maritzabarone.com/podcast 👉 Join our Instagram communities: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/  #perimenopause #menopause #hormones #hackinghormones #natkringoudis #meahrobertson #pukka #fem21 0:00 // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    1h 22m
  4. Erika Cramer // Find Your Confidence & Become Magnetic

    18 MAR

    Erika Cramer // Find Your Confidence & Become Magnetic

    Erika Cramer, known as The Queen of Confidence, has transformed her life from trauma to triumph, becoming a confidence coach, leading speaker and author. Her latest book, Becoming Magnetic, delves into the phases of magnetism taking it that extra bit further than confidence, teaching us how to become memorable and unforgettable. If you are struggling with self- confidence, afraid to put yourself out there, want to learn ways to overcome your limiting fears about being seen – tune into this conversation and learn how to reinvent the most magnetic version of yourself. Connect with Erika here: https://www.instagram.com/thequeenofconfidence/ //  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    41 min
  5. Solo Mums By Choice // Anna Riches, Nicole Triandos & Candy Hertz share their stories of solo motherhood

    4 MAR

    Solo Mums By Choice // Anna Riches, Nicole Triandos & Candy Hertz share their stories of solo motherhood

    Becoming a parent is a life-changing decision, but what happens when you choose to do it alone? In today’s episode, we open up an important conversation about solo parenting by choice—women who take their future into their own hands and embark on the journey of motherhood through IVF or insemination. I sit down with an inspiring group of women, Anna Riches, Nicole Triandos & Candy Hertz, who have walked this path, sharing their deeply personal experiences—the challenges, the emotional highs and lows, and the incredible support systems that make it all possible. We’ll talk about what it really takes to navigate pregnancy, birth, and motherhood without a partner, the impact of societal perceptions, and why taking action, despite fear or uncertainty, can be the most empowering decision of all. This is a conversation about strength, resilience, and rewriting the rules of modern motherhood.  *Anna is currently on the TV show Big Miracles sharing her story on camera. At the time of this interview Anna had not had her baby, but since the recording baby River was born healthy and happy. //  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    43 min
  6. Gabby Bernstein // How to Manifest Miracles

    19 FEB

    Gabby Bernstein // How to Manifest Miracles

    Today on the podcast we welcome the insightful Gabby Bernstein, bestselling author, motivational speaker, and spiritual teacher known for her work in self-help, personal growth and manifestation. She blends principles from spirituality, meditation and psychology to help people overcome fear, anxiety, and self-doubt. She’s also known for her authenticity, sharing personal struggles with addiction and anxiety to inspire transformation in others. Her bestselling books, like The Universe Has Your Back and Super Attractor, focus on trusting the universe, using affirmations, and cultivating a positive mindset. She has recently released her latest book SELF HELP introduces a transformative approach to personal healing. Drawing from Internal Family Systems (IFS) Therapy, the book presents a four-step "Check In" process designed to help readers identify and shift core beliefs that may be holding them back. In this chat we discuss:  Manifesting Desires Overcoming Limiting Beliefs Navigating Perimenopause Changes Her Upcoming Tour and Brand New Book LINK TO POSITIVE AFFIRMATION MEDITATION: https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/ NEW BOOK - SELF HELP: https://gabbybernstein.com/selfhelp/  AUSTRALIAN TOUR: https://gabbybernstein.com/events/  Join us at Maritza's upcoming TYCU Live Event: Hacking Happy Hormones https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones  // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) Want to watch the podcast?  ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    32 min

  7. 30 JAN

    Welcome to 2025 - Announcement

    To be part of the action at our upcoming LIVE EVENT in Melbourne, click here: https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-feat-nat-kringoudis-and-meah-robertson-on-hacking-happy-hormones Use code: TYCU at checkout for your special discount   //   *If you love this show don't forget to subscribe and leave a 5 start review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone   ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

    7 min
  8. LIVE EVENT! Modern Day Feng Shui Expert Kimberley Gallagher, The Feng Shui Flow

    17/12/2024

    LIVE EVENT! Modern Day Feng Shui Expert Kimberley Gallagher, The Feng Shui Flow

    CLICK HERE TO WATCH ON YouTube: https://www.youtube.com/watch?v=b1rnPqL6kS4&t=1326s  Modern day Feng Shui expert, Kimberley Gallagher from The Feng Shui Flow join us in this special live event! Recorded for the top ranked wellbeing podcast Things You Can't Un-Hear, hosted by Maritza Barone. In this conversation we: Learn REAL Feng Shui tips and strategies on how to implement Feng Shui into your life and home. Learn how Kimberley transformed her own life, and created a business and lifestyle that seamlessly flows with success and abundance. Learn why Feng Shui is the missing part of manifestation that everyone needs to know about. Learn all about The Feng Shui Flow & home analysis that can change your life. This event was held on the Gold Coast, Queensland Australia on 15th November, 2024. Kimberley has recently moved from the UK to Australia, and this is her first live show since relocating. Big thanks to our partners: Bella Vie Interiors - https://bellavieinteriors.com/ The Srama Group - https://www.thesramagroup.com/ The Thirty Two - https://www.thethirtytwo.com.au/ // Be sure to subscribe to TYCU and follow us on all the socials. www.maritzabarone.com/podcast -- Join our Instagram communities here:   / maritza_barone     / thingsyoucantunhear   Connect with Kimberley Gallagher & The Feng Shui Flow here:   / thefengshuiflow   --  To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com    -- 0:00 Welcome to the show & Australia 9:00 When and why Kimberley started using Feng Shui 14:10 Kimberley's business The Feng Shui Flow 21:12 Learning about the mechanics of Feng Shui 44:08 Audience Q&A with Feng Shui Tips 1:06:10 Something we cannot un-hear about Feng Shui 1:07:28 Giveaway of epic prizes! See omnystudio.com/listener for privacy information.

    1h 13m
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    About

    Has there ever been a time where you heard something that you simply could not un-hear... something that sparked you to create positive change in your life? Some people call them "a-ha" moments, where something just clicks and you know the way forward. Those special moments help us to grow without the pain or heartache and this podcast was created to be a place for you to hear a special message that could just change everything.  Welcome to the Things You Can't Un-Hear podcast with your host Maritza Barone. We will introduce you to ideas, concepts and mindsets that will open your mind to a new world of well-being and personal life growth. Through eye opening interviews we elevate those creating positive impact for the collective and share insights that will shift you to become the happiest, healthiest, kindest and most compassionate version of yourself. Connect www.maritzabarone.com & www.guideyourlightnetwork.com Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com Email: info@guideyourlightnetwork.com

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