90 episodes

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.

Ulcerative Colitis: Autoimmune Healing Journey FreeSpirit Podcasts

    • Health & Fitness

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.

    E83 Results of My 10 Day Water Fast (Pt 2)

    E83 Results of My 10 Day Water Fast (Pt 2)

    I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
    👉🏼 BUY MY WATER FASTING JOURNAL HERE💧
    🎙️ Listen about the Meta Part of Water Fasting HERE
    👉🏼 Follow Root Cause for Crohn’s Colitis HERE
    🍄 See Lauren’s “Root Causes of IBD” HERE
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 21 min
    E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy?

    E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy?

    I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
    👉🏼 BUY MY WATER FASTING JOURNAL HERE💧 
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 27 min
    E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation

    E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation

    I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome.
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 26 min
    E80 Pt 2 Is IBD Mold Toxicity w/ ALLI | “IBD Isn’t An Autoimmune Disease”

    E80 Pt 2 Is IBD Mold Toxicity w/ ALLI | “IBD Isn’t An Autoimmune Disease”

    Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unmasking”; and why CMV (Cytomegalovirus) and MSH (Melanocyte-Stimulating Hormone) are both so vital to healing UC and IBD for ALL of us!
    Check out Alli’s AMAZING volunteer efforts👇🏽 
    https://www.rootcauseforcrohnscolitis.com
    On IG: @root_cause_for_crohns_colitis
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 21 min
    E79 Is Inflammatory Bowel Disease Mold Toxicity w/ IG Famous ALLI! | “I don’t believe in the IBD Diagnosis”

    E79 Is Inflammatory Bowel Disease Mold Toxicity w/ IG Famous ALLI! | “I don’t believe in the IBD Diagnosis”

    Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease.
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 42 min
    E78 Mold Toxicity Update 3-21-24 | Cromolyn Sodium For Histamine Intolerance

    E78 Mold Toxicity Update 3-21-24 | Cromolyn Sodium For Histamine Intolerance

    I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?!
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 19 min

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