20 episodes
Well, Now Slate Podcasts
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- Health & Fitness
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
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Is Biohacking a Scam?
For many Americans, wellness is about mitigating and navigating disease. They’re looking for reliable ways to live healthier, longer lives.
But some are thinking even bigger than that and looking beyond what doctors view as the standard lifespan: 10, 20, 30, even 40 years beyond it. These people are often called “biohackers.”
On this week’s episode of Well, Now we talk to someone who’s considered the “Father of Biohacking” Dave Asprey on what exactly this movement is, and whether is it feasible for people who aren’t ridiculously rich.
If you liked this episode, check out: We Don’t Need to Cure Autism
Well, Now is hosted by Kavita Patel and Maya Feller.
Podcast production by Ahyiana Angel and Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
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Overcoming a Complicated Pregnancy
For many, pregnancy is a time of heightened and joyful anticipation. There are doctor’s appointments, tests, preparation…All with a focus on bringing home a healthy baby.
The other side of pregnancy–the complications–is not readily discussed.
On this week’s episode of Well, Now we discuss all of these potential roadblocks with economist Emily Oster. In her latest book The Unexpected: Navigating Pregnancy During and After Complications, she arms patients with the data they need to advocate for themselves in their appointments.
If you enjoyed this episode, check out: How a Former Surgeon General Took on a $5,000 ER Bill
Well, Now is hosted by Kavita Patel, MD and Maya Feller, MS, RD, CDN.
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How a Former Surgeon General Took on a $5,000 ER Bill
Who hasn’t received necessary medical care and got a shockingly high bill for it weeks later?
Even with insurance, many Americans will experience this at some point–including one of the most recognizable doctors in the country: the U.S. surgeon general.
Earlier this year, Dr. Jerome Adams – who served as surgeon general for the Trump Administration – received a bill of nearly $5,000 after being treated for dehydration. What was his strategy for fighting it?
On this week’s episode of Well, Now: How to fight back when you receive a surprising medical bill.
If you liked this episode, check out: Ending Racism in Healthcare
Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Living and Loving With OCD (feat. Allison Raskin)
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk.
Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness.
By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder.
On this week’s episode of Well, Now – navigating wellness while living with mental illness.
Further reading: If My Mental Health Bothers You, I Understand
If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain?
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
We Don’t Need to Cure Autism
April is Autism Acceptance Month, and how we’ve come to understand autism has evolved over the past several decades.
For years, autism spectrum disorder (ASD) was thought of as something that needed to be cured. Through better data and years of activism, that misunderstanding is changing.
On this week’s episode of Well, Now we discuss that evolution with Sara Luterman, caregiving reporter for The 19th.
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Most Skincare Products are BS. Here Are the Facts.
As we approach the warmer months and start spending more time outside, healthy skin couldn’t be more important. So how can we best protect our body’s largest organ?
Feel free to stock up on all the products for a 10-step routine if you want. But the reality is healthy skin requires just three products. The rest is kind of BS.
This week on Well, Now we talk all things skin health with Dr. Adarsh Vijay Mudgil, a dermatologist and dermatopathologist based in New York City.
If you liked this episode, check out: Spring Cleaning Your Medicine Cabinet
Podcast production by Vic Whitley-Berry and Ahyiana Angel with editorial oversight by Alicia Montgomery.
Send your comments and recommendations on what to cover to wellnow@slate.com
Learn more about your ad choices. Visit megaphone.fm/adchoices