Why many of us give up new year's resolutions?

IN FOCUS:   

Many people set personal and professional goals this time of year. Why choose new year to set resolutions?

New year’s resolutions can be as fleeting as fireworks, one study found that about 25% give up after 2 weeks and only about 12% actually achieve their goal. Why is that most of us fail at sticking to new year’s resolutions?

How do we get our new year resolutions become a reality?

What kind of goal should one set to increase its chances of success?

How can one break bad habits and start replacing them with required actions?

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Host:

Vinod Wadhwani is an executive coach and facilitator. Vinod founded Life Acumen LLP with a mission to help corporate executives with purposeful integration of work & life; and help build high performance culture in organizations. Vinod leverages over three decades of leadership experience in investment banking, management consulting and merchant navy to help corporate leaders in seeking new perspectives, while focusing on tangible benefits to them and their organization. 

Podcast:   
On this podcast, Vinod shares perspectives from the coaching conversations he has had with corporate leaders focusing on the specific leadership challenges they faced in their work life.

Published:

10 January 2021