Your Motivational High 5 PhilLarson.net
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- Health & Fitness
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Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Episode 132: On Change
Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5
Support the podcast:
BetterHelp.com/YMH5 -
Episode 131: On Setbacks (with Candace Olusola)
Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5
Find Candace everywhere at @candaceolusola
Candace's Podcast: "First Paso Podcast"
Candace's YouTube: "The Sweet Life with Candace Olusola"
Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month. -
Episode 130: On Community (with Daja' Hardwick, LAPC)
Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5
Find Daja’ - instagram.com/daja_bri
Find help and support the podcast: BetterHelp.com/YMH5 -
Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)
Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5
Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect
"Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect
Get 10% off your first month - BetterHelp.com/YMH5 -
Episode 128: On Significance (with Carmen Callender)
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
https://www.betterhelp.com/YMH5
Carmen's music: https://songwhip.com/carmencallender/doors-are-opening -
Episode 127: On Transitions (with Candace Olusola)
Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5
Find Candace everywhere at @candaceolusola
Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast"
YouTube: "The Sweet Life with Candace Olusola"
Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.