3 episodes
Authentically Becca Becca Dunford
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- Business
A podcast delving into all things health, wealth, mindset & business to encourage & empower you to take back your freedom, live a healthy, wealthy & thriving life full of abundance and being authentically YOU.
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Lets Talk About Mental Health
This month i'm taking on the push up challenge!
The Push-Up Challenge is a unique way to engage people in all things mental health
Runs over 25 days in June (1st - 25th)
3,318 push-ups in total, representing the number of people who died by suicide in Australia in 2019
Get fit
Learn about mental health
Fundraise for mental health
If you'd like to donate and support me here's the link to my page 3
https://www.thepushupchallenge.com.au/donate-user-302978 -
Is your environment keeping you stuck?
In this episode I'm diving deep into how essential the environment we surround ourselves with is to what we want out of life.
And how, with the right environment, we are capable of achieving absolutely anything we want in life.
Becca
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JUST DO IT
Today's episode is a quickie for you about just doing the damn thing. You know.... That thing that you keep putting off and procrastinating about for like.. the last year!
Stop making excuses and get it done!
Enjoy
xx
Becca