Episode 4: Finding the Sacred in Indignation

Pam and Hillary take a deep dive exploring the distinctions between indignation and righteous anger and the impact this has on our daily lives including in our work. They’ll uncover how this can sometimes be useful and, more often than not, harmful to our ways of being and why it is always important to get back to center.

In this episode they will explore:

• How to move from anger to love
• How the Sacred shows up in indignation
• Tools and tips on how to: 
  • Ask the important question “What purpose is the indignation serving”
  • Shift the emotion of indignation from fear to love 
  • Remember compassion as the way forward

Resources mentioned in this episode:

• Byron Katie
  
• Brene Brown

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