How to Feel Calm - with Christine McGuinness

Elizabeth is joined by Christine to answer your questions on how to calm yourself when you’re feeling bad (whether it’s changing your environment, or watching the Real Housewives…), how to navigate a changing relationship with your mum and how to deal with feelings of failure about your body after having a baby (HINT - you are NOT the one failing here). To hear Christine tackling your failures join our community of subscribers here: https://howtofail.supportingcast.fm/#content Do you have something to share of your own? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Studio Engineer: Gulliver Tickell Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices