54 episodes

We're getting real, raw and vulnerable on all things MIDLIFE.  And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

Life after Kids with Drs. Brooke and Lynne Drs. Brooke and Lynne

    • Education

We're getting real, raw and vulnerable on all things MIDLIFE.  And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

    Nostalgic Reflections on Childhood Favorites and Not-So-Favorites

    Nostalgic Reflections on Childhood Favorites and Not-So-Favorites

    In the latest episode of Life after Kids, we welcome you into an intimate and nostalgic conversation that takes a delightful stroll down memory lane. Join us in a lively discussion about the quirks, the culture, and the cherished memories that define our experiences of motherhood and the evolution of personal technology from our childhood years.This episode touches on the heartfelt simplicity of Mother's Days past while reflecting on the joys of motherhood and the significance of Mother's Day...

    • 39 min
    Letting Go of Worry: Navigating Life after Kids

    Letting Go of Worry: Navigating Life after Kids

    No matter how old we get or how old our kids get, we never STOP WORRYING ABOUT THEM! Worrying is often what mothers do best…In this heartfelt and genuine discussion, we dive into the universal experience of parental worry as their children grow older and gain independence. We explore how to cope with children leaving for college and embarking on their lives beyond the family home, offering insight to listeners navigating similar situations.The episode of Life after Kids opens with our typical...

    • 30 min
    Finding Motivation and Purpose in the Empty Nest Phase

    Finding Motivation and Purpose in the Empty Nest Phase

    In this episode of Life after Kids, we discuss how to find motivation and purpose when you have more time on your hands, particularly after entering the empty nest phase of life. We explore the complexities of adjusting to life when the busyness of raising children subsides, offering tangible advice and insights to those searching for fulfillment in this new chapter.Key Takeaways:Parkinson's Law: Work expands to fill the available time, illustrating why you may feel less productive when you h...

    • 33 min
    Accepting and Loving Our Bodies in Midlife

    Accepting and Loving Our Bodies in Midlife

    It’s said that beauty is in the eye of the beholder. If that’s the case, of all the people we think beautiful, we should be enamored with what we see in the mirror most of all.You’re invited into an honest and nuanced discussion about body image, aging, and self-acceptance on this week’s episode of Life after Kids. Delve with us into what it means to feel comfortable in your own skin as you get older and how to navigate the changes that come with age, including physical appearance...

    • 31 min
    Keys To A Successful Partnership In Life After Kids

    Keys To A Successful Partnership In Life After Kids

    In this engaging episode of Life after Kids, we unpack the essentials of creating successful partnerships and collaborations, whether in business, personal relationships, or friendly endeavors. Today’s conversation is perfectly tailored for women who are at the crossroads of self-expression and expansion after their children have grown up. Key Takeaways:Partnerships should come naturally and not be forced, highlighting the compatibility factor as a green flag.A successful partnership mus...

    • 27 min
    Forgiveness: Finding Grace and Healing in Relationships

    Forgiveness: Finding Grace and Healing in Relationships

    In this episode Life after Kids with Drs. Brooke and Lynne, we dive into the complexities of relationships, particularly the dynamic between adult children and their aging parents. As members of the "sandwich generation," many adults face the dual responsibilities of caring for their kids and their own parents simultaneously—a situation ripe for emotional challenges and opportunities for personal growth. We maneuver through the tough terrain of FORGIVENESS, a topic that could not be more rele...

    • 33 min

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