Mo Said Lifestyle

Mo Said

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Mo Said Lifestyle Podcast

Conversations about health, fitness, entrepreneurship and investing!

17/06/2021

Yonatan Shaish: Bodyweight Training. Our Evolution of Fitness Journey

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting video I have a conversation with Yonatan Shaish, a coach who helps professionals and entrepreneurs build muscle and gain strength via bodyweight exercises. We dive into bodyweight training practice. Having a specialist vs a generalist view regarding fitness and much more. Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5... Get in contact with Yonatan: Facebook: https://www.facebook.com/media/set/?set=a.120537283044840&type=3

43 min
17/06/2021

William Gill: Best practices for Strength Training, Is Calorie Counting Important, Self Improvement

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting video me and William Gill, fitness coach based in Australia dive deep in to how busy professionals can start taking more ownership over their health and fitness. Best practices for Strength Training, how important is calorie counting and what advice would we give ourselves 5 years ago. Hope you enjoying listening to it half as much as we enjoying making it for you! Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

48 min
27/05/2021

How my client Shoayb managed to LOSE 10KGS while being a father of two and a working full time.

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting video I have a chat with my client shoib regarding his journey, what he went through and how we were able to work around his challenges to elevate his fitness and health. Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

39 min
31/03/2021

HOW TO MAKE A LIFELONG CHANGE TO YOUR LIFESTYLE

In this episode I discuss how can you the busy professional make a lifelong change in your fitness, how can you set the right habits in such way that you can commit to this process for life. This is what I delve deep into this podcast. Enjoy and let me know what you think! Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

17 min
29/03/2021

3 THINGS you need to achieve a body transformation.

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting video I discuss the three most important elements you need to be able to achieve a truly life changing physical transformation. Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

16 min
01/03/2021

OVERCOMING RESISTANCE

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting podcast I go through my own journey of how resistance was the single most challenging that kept me from truly achieving my desired transformation. I share with you how I was able to overcome it and hope you find some value in my experience! Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

11 min
01/03/2021

Akash Vaghela: What it takes to truly succeed in body transformation.

Apply for your free consultation call here: www.mosaidfitnesscoaching.com In this exciting video I get the chance to have a conversation with Akash Vaghela who is an author, entrepreneur and educator, who's spent the last ten years transforming lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world where everyone experiences the power of the physical as the vehicle to unlock their potential, and do something remarkable in their lives. He’s the author of Transform Your Body Transform Your Life and host of the RNT Fitness Radio podcast, where he talks with his team, students and industry experts all about the truth of transformation, and striving for extra 1% growth. We spoke about what it takes to succeed in body transformations, business and much more! Feel free to DM me: Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitne... LinkedIn: https://uk.linkedin.com/in/mo-said-a5...

53 min
22/02/2021

Why YOU don't see Results despite being consistent.

In this episode I will discuss why you are not getting results despite exercising consistently. I share with you how you can make sure that all the effort you put in does not go to waste. Apply for your free consultation call here: www.mosaidfitnesscoaching.com Facebook: https://www.facebook.com/momahdi.said Instagram: https://www.instagram.com/mosaidfitnesscoaching/ LinkedIn: https://uk.linkedin.com/in/mo-said-a50036197

19 min

Conversations about health, fitness, entrepreneurship and investing!

Creator

Mo Said
Years Active

2020 - 2021
Episodes

40
Rating

Clean
Copyright

© Mo Said
Show Website

Mo Said Lifestyle