Nurtured Wellness with Sydney

Sydney Campbell
  • 0.0 (0)
  • HEALTH & FITNESS
  • MONTHLY
Nurtured Wellness with Sydney

On this podcast, we talk about all things labor and delivery/women’s health nursing, health & fitness, mental health, self care and everything in between! I'm so excited you're here along this journey as I share everything I've learned and continue to learn along my own journey with you all. Welcome! Xo

  1. 24 JUL

    Exercise and Well-Being

    Welcome back to another podcast episode my loves! In today's episode, we're continuing our self-care series and talking all about exercise and well-being. I hope you enjoy! https://www.thehealthy.com/exercise/trainer-tips-to-get-in-shape/

    12 min

  2. 15 JUL

    Role of Nutrition in Self-Care

    TW: disordered eating tendencies Hi my loves! In today's episode, we're talking all about the role of nutrition in self-care including: understanding nutrition, the impact of nutrition on health, practical tips for healthy eating, and real-life application. I hope you enjoy! Email: sydneycampbell.llc@gmail.com https://forms.gle/P2nJj6XHo9NLjHMx5

    21 min

  3. 8 JUL

    Mindfulness and Meditation

    Hi my loves! In this week’s episode, we’re talking all about mindfulness and meditation. More specifically, we're talking all about understanding mindfulness & meditation, going over the history and origins, the benefits of these practices, and how to practice mindfulness and meditation. I hope you enjoy!! Email: sydneycampbell.llc@gmail.com https://forms.gle/P2nJj6XHo9NLjHMx5

    17 min

  4. 1 JUL

    Creating a Personalized Self-Care Routine

    Hi my loves! Welcome to this newly rebranded podcast, Nurtured Wellness with Sydney. In today’s episode, we’re talking about the importance of self care, how to create a personalized self care plan (step-by-step), and I shared my recent story about burnout and self care. I hope you enjoy the show!

    20 min

  5. 12/11/2023

    Scorpio New Moon Journal Prompts

    Hi my loves! Welcome back to another episode or welcome if you’re new. I’ll leave the following resources that I talked about in the podcast below. I love you guys & I hope you have a beautiful rest of your day/week 🤍. Scorpio new moon journal prompts: https://youtu.be/QW_BGCKuoNE?si=TlxOJCmJB5tpI8-j New moon meditation: https://youtu.be/-JfNg2ErFSw?si=CuoIvVaFUtA93SIL email: Sydneycampbell.llc@gmail.com

    36 min

  6. 30/09/2023

    Aries Full Moon Journal Prompts + Life Updates 🤍

    Hi my loves! Welcome back to another episode. In this episode, I am sharing some life updates + sharing what’s coming up for me with this Aries full moon. Enjoy!! Xo journal prompts: https://youtu.be/KMy3uoCFef4?si=6vdgrHe93Zi55MmZ

    32 min

  7. 21/08/2023

    My current goals/visions… how your life FEELS is more important than how it looks 🤍

    Hi my loves! Welcome back to another episode or welcome if you’re new here. In this episode, I’m sharing my new dreams/goals/visions & talking about how important the energy we put out there is. This episode also shares some reminders that we are ever evolving and changing as human beings… and it’s okay to change your mind again and again. I love you guys! I’ll leave my email below if you want to continue to conversation or if this episode resonated with you - I’d love to hear your thoughts/stories. Have a beautiful day!!! Email: sydneycampbell.llc@gmail.com

    28 min

  8. 13/08/2023

    Long Time No See… Let’s Chat About Burnout, Manifestation, & Our Beliefs/Energy ✨

    Hi my loves! Welcome back to the show or welcome if you’re new. It felt SO incredible to sit down and record today since it’s been so long. Today we’re chatting all about burnout/overwhelm/anxiety/stress & the importance of our energy and belief systems. We’re also talking about manifestation and how the way your life feels is so much more important than just how it looks on the outside. I hope you enjoy & I hope you’re doing well 🤍 email: Sydneycampbell.llc@gmail.com

    49 min
See All (152)

About

On this podcast, we talk about all things labor and delivery/women’s health nursing, health & fitness, mental health, self care and everything in between! I'm so excited you're here along this journey as I share everything I've learned and continue to learn along my own journey with you all. Welcome! Xo

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada