Soft Power Maike Gabriela

In this episode, Lisa O'Connor, an expert in natural skincare and botanicals, joins host Maike Gabriela, to discuss holistic beauty and aging. They delve into the importance of connecting with nature and its fundamental role in our well-being and perception of beauty.

Lisa shares her belief in the power of a regulated nervous system in maintaining youthfulness and vitality. The pair also discuss the profound impact of one's mindset and belief system on their overall health and appearance.

Maike shares her personal experiences, including the rapid aging she felt during motherhood, and her observations of her mother's rejuvenation after widowhood. They also reflect on the concept of life's 'seasons' and the need to adapt our self-care routines accordingly.

Finally, Lisa defines 'soft power' as embodying one's natural essence and energy, rather than conforming to external expectations or systems. She emphasizes the importance of feeling natural, content, and integral in achieving a sense of soft power.

This episode is a rich exploration of inner beauty, natural self-care, and the power of individuality. Grab your headphones and tune in!

Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartConnect with Lisa:
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In this episode, host Maike Gabriela continues to bring along her journey of personal transformation and self-commitment, and how you can commit to yourself, despite your past. Catch Part 1 HERE.
She shares her experiences with overcoming resistance and rewriting her limiting beliefs.
Key Topics Discussed
The importance of trusting our internal guide and aligning with our soul's purpose.How conditioning and deconditioning play a role in our lives.The challenges of authenticity and the human condition.The necessity of confronting difficulties and accepting mistakes for personal growth.Understanding the myths of healing and the reality of life being intense.The Kabbalistic perspective on overcoming repeated patterns and obstacles.Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartSubmit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

In this episode of Soft Power Podcast with Maike Gabriela, we dive deep into a journey of personal transformation and commitment to oneself.
After making “hating the gym” a part of her personality, Maike overcame this limiting belief and is now all in with her exercise commitment - the gym is her sanctuary.
Here’s what to expect in today’s episode!
Overcoming Resistance: Maike shares her journey from hating exercise to now making it a crucial part of her daily routine.Commitment to Self: She discusses the importance of committing to oneself and the long-term game of personal growth.Dealing with Fears and Beliefs: Maike opens up about the fears and beliefs that held her back, and how she moved beyond them to tap into her full potential.Tangible Tools for Transformation: The episode provides six tangible tools that Maike used to transform her hatred for exercise into love, shedding light on her journey and providing practical advice for listeners to follow suit.Personal Health & Wellness: She touches upon her struggles with an autoimmune disease and how committing to a healthier lifestyle has helped her manage it better.The Power of Change: Maike explores the power of change and the importance of stepping out of our comfort zones, even when it feels as scary as death.Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartSubmit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

In this episode, Maike Gabriela has a powerful conversation with MJ Renshaw, a passionate advocate for breathwork, healing, and transformation. From a bartender to a mother and a successful entrepreneur, MJ shares her journey and the small decisions and consistent habits that brought about significant change in her life.
One of the significant themes of this conversation is breathwork. MJ explains this practice, emphasizing the conscious awareness of one's breathing, which can trigger different physiological responses. She shares her personal story of using breathwork to heal from endometriosis and overcome infertility.
Maike and MJ also delve into the importance of mindset in their own life transformations. MJ highlights the need to cultivate a loving frequency and how this has been crucial in her personal growth and healing journey.
Key Points:
MJ's transformation from a bartender to a mother and successful entrepreneur.The importance of small decisions and consistent habits in bringing about life changes.Understanding breathwork and its physiological effects.MJ's personal experience of using breathwork to heal from endometriosis and infertility.The role of mindset in personal transformation.Importance of cultivating a loving frequency for personal growth and healing.Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chartConnect with MJ:
WebsiteInstagramTikTokThe Being Method Podcast
Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

In this episode, Maike Gabriela chats with Amanda Norgaard, a multi-talented Manifesting Generator who shares her journey from a childhood filled with creativity and storytelling to becoming a successful online business owner, poet, and teacher.

Amanda and Maike discuss:
Amanda’s early years growing up in Copenhagen, Denmark, and her move to New York at 17 to pursue modeling, which was also her escape to explore a broader horizon.Her experiences growing up with a bipolar father and how trauma and intense experiences shaped her psyche and influenced her inner world.Amanda reveals how the written word became her sanctuary for true self-expression due to her shyness and how teaching became a pure channel for her to express her thoughts.She discusses her approach in teaching, and how to share from your own cellular intelligence vs. feeling pressure to be profound.Amanda shares her journey of self-expression, dealing with shyness, and nurturing her defined throat in Human Design for communication.Her advice for those struggling to show up on social media due to lack of self-confidence or fear of being seen. Her key tip: put one foot in front of the other and deal with whatever comes up.

Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chart
Connect with Amanda:
WebsiteInstagramJoin THE MUSES - a 6-week seasonal creative studio to unlock your personal and creative powers through punk-rock poetry, futuristic education and applied community.Check out PRACTICAL DREAMING - a 3-month tailored creative mentorship to move your visions into reality.
Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

Welcome to another transformative episode of the Soft Power Podcast with your host, Maike Gabriela. In this episode, Maike shares her six steps to the no BS approach to becoming the version of yourself that you want to become.


Figure out who you want to be: Visualize the person you aspire to become, considering details such as how they dress, move, deal with fear, and face obstacles.Commit to the present moment and let go of the goal: Maike shares her personal journey of how focusing on the present moment rather than the end goal has led to surprising and fulfilling accomplishments.Understand that you're unique: Embrace your individuality and realize that your journey is yours alone.Confront your own shit: You are the person who knows your obstacles best. Recognize your self-sabotaging behaviors and work on them.Act like the person you want to be: Start behaving like the person you want to become.Be present and grateful: Instead of focusing on the goal, enjoy the process of getting there.

Through sharing her personal experiences and insights, Maike emphasizes the importance of self-awareness, authenticity, and embracing the present moment on the journey to self-improvement. Tune in to learn more about these steps and how they can transform your life.


Connect with Maike:
WebsiteInstagramHuman Design Certification InstagramYouTubeTikTokGrab your FREE Human Design chart

Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!