welltogether Podcast

TheLifeCo Wellbeing
  • 0.0 (0)
  • ALTERNATIVE HEALTH
  • EVERY-TWO-WEEKS SERIES
welltogether Podcast

Welcome to the welltogether Podcast! In each episode, we feature inspiring conversations with wellness experts to guide you towards a better life. Prepared with TheLifeCo's expertise, welltogether Podcast delves into wellness holistically and provides you with clear takeaways. Let's get started and get well together!

See All

  1. EPISODE 1

    Blending Traditions with Innovation for Mental Wellness

    Welcome to the first episode of our Season#02 ! Our guest host Michelle Shoenfeld welcomes Zafer Çiftçi, a cognitive neuroscientist and Wellness coach at the Life Co Holistic well-being center. Ever wondered how our emotions affect our overall health? Are you looking to break the cycle of stress eating? Interested in gaining insightful tips on managing weight gain? Tune in now, as we delve into these topics and more. The journey to well-being together begins! For the full transcript please visit:  Blending Traditions with Innovation for Mental Wellness To learn more about us, please visit: TheLifeCo Wellness Centers

    24 min

  2. EPISODE 2

    How to Rewrite Your Past, Transform Your Future?

    Do you wonder how unresolved past traumas manifest in our physical health? Do you want to learn practical strategies to break through deep-seated emotional barriers.? Today our guest host Michelle Shoenfeld welcomes Caroline Dawson, an "Emotional Freedom Techniques and Matrix Reimprinting" Practitioner. In this mind-opening conversation, you will discover and remove the blocks that are holding you back from the happiness, abundance and success you deserve! It's time to tune in...  The journey to well-being together begins now! For the full transcript please visit:  How to Rewrite Your Past, Transform Your Future? To learn more about us, please visit: TheLifeCo Wellness Centers

    22 min

  3. EPISODE 3

    The Path to Pain-Free Living: "Osteopathy"

    In this episode, we are excited to introduce StephenMcDermott, an osteopath who combines his passion for helping people with his deep understanding of how the body works. Stephen says, "Osteopathy is for everybody." So, what is osteopathy? How does it address the root causes of pain in the body? How can osteopathic treatments provide relief from a wide variety of pains and contribute to lifelong physical, mental, and emotional well-being? If you're curious about the answers, tune in! The journey to well-being together begins now! For the full transcript please visit:  The Path to Pain-Free Living: "Osteopathy" To learn more about us, please visit: TheLifeCo Wellness Centers

    23 min

  4. EPISODE 4

    How to Live with Purpose and Passion

    We are truly excited to introduce you to an extraordinary guest in this episode. Our host Michelle Schoenfeld welcomes Ben Lucas. A conventionally successful Goldman Sachs lawyer who gave it all up to embark on a spiritual conquest and become a Zen Jedi guru, kung fu monk with qi superpowers. Immersing in meditative martial arts while coaching online from Songshan Mountain, China, the birthplace of Zen! Nothing more to say but to delve into this stimulating conversation!  The journey to well-being together begins now! For the full transcript please visit:  How to Live with Purpose and Passion To learn more about us, please visit: TheLifeCo Wellness Centers

    27 min

  5. EPISODE 5

    What You Eat Defines Your Mood

    Welcome to this episode, where we're exploring an often underestimated topic: "The connection between food and mental health!" Our esteemed guest is, dietician Elif Esin Başkaya from TheLifeCo Bodrum. Ever wonder which nutrients support mental wellness?Curious about the role of gut health in emotional balance?Did you know that your dietary choices can directly impact issues like anxiety and depression?Or maybe you're one of many struggling with emotional eating and wanting to improve your relationship with food.Get ready to explore how small changes in your awareness about nutrition can make a big difference in your mental wellness. The journey to well-being together begins now! For the full transcript please visit:  What You Eat Defines Your Mood To learn more about us, please visit: TheLifeCo Wellness Centers

    24 min

  6. EPISODE 6

    How to Reverse Pre & Type 2 Diabetes Through Lifestyle Changes

    In this episode, we're honoured to welcome our esteemed expert, Dr Fareehaa Rizvi. Based in London, Dr. Rizvi has dedicated 17 years to the National Health Service, 12 of which have been specializing in diabetes care. She is the Head of Department and Consultant Physician in Diabetes, Endocrinology, and General Internal Medicine at one of London's largest teaching hospitals. Follow along as LifeCo's resident dietitian Esin Başkaya guides us through an informative discussion with Dr Rizvi, uncovering answers to the questions we all have about diabetes. Their conversation offers clear, practical insights backed by years of clinical experience. The journey to well-being together begins now! For the full transcript please visit:  How to Reverse Pre & Type 2 Diabetes Through Lifestyle Changes To learn more about us, please visit: TheLifeCo Wellness Centers

    29 min
See All Season 2 (6)

About

Welcome to the welltogether Podcast! In each episode, we feature inspiring conversations with wellness experts to guide you towards a better life. Prepared with TheLifeCo's expertise, welltogether Podcast delves into wellness holistically and provides you with clear takeaways. Let's get started and get well together!

Information

  • Creator
    TheLifeCo Wellbeing
  • Episodes
    19
  • Seasons
    2
  • Rating
    Clean
  • Copyright
    © TheLifeCo
  • Show Website
    welltogether Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada