Worker Well-being: Working with the Organisation When Burnout Becomes Reality

In this episode, I had the privilege of engaging in a thought-provoking conversation with Shannon Bowman, the driving force behind Create Balance Psychotherapy and Counselling (see more about Shannon below). Our in-depth discussion centred around a crucial subject - worker well-being within the organisational context. We explored common pitfalls that workplaces often stumble upon, inadvertently contributing to poor well-being outcomes for workers. Drawing from Shannon's extensive experience, we examined real-life examples of organisations' successes and triumphs, shedding light on effective strategies for preventing burnout and other adverse outcomes. Furthermore, our conversation unravelled the intricate challenges and rewarding benefits associated with implementing psychosocial safety measures within organisations. We navigated through the complexities that both employers and employees encounter when striving to create a work environment that fosters mental health and overall well-being.
Guest: I'm a passionate mental health professional and a pioneer in therapeutic approaches and business innovation. As director of Create Balance Psychotherapy and Counselling, I lead a team of skilled professionals focused on improving the well-being of our community in Geelong. We are particularly proud of our work with Eye Movement Desensitisation and Reprocessing (EMDR), which has profoundly impacted our clients' recovery journeys. My dedication to improving others' lives earned me an Achievement Award from the Geelong City Council - an honour that recognises my efforts as a therapist and entrepreneur. I continually introduce new, effective treatment methods and business practices to our psychotherapy and counselling services. Beyond therapy, I actively share my expertise on mental health issues through various channels such as podcasts and discussions. I also speak at workplaces to share insights on enhancing employee well-being and resilience. As a testament to my resilience, I have used my personal experiences with disabilities since birth as a driving force to surpass conventional limitations. Through my work at Create Balance Psychotherapy and Counselling, I focus on accessibility and inclusivity, reflecting my commitment to enriching society and offering compassion to those battling psychological challenges. Connect with Shannon via: https://createbalance.com.au/
Host: Shannon Swales is driven by a deep passion to empower individuals with the essential mental health knowledge and skills needed to flourish in life, guiding them through a transformative journey from chronically stressed and burnt-out states to a state of overall wellness. Her commitment to this cause is rooted in personal experience, having traversed the challenging terrain of burnout herself. Shannon's personal odyssey has imbued her with a renewed perspective, enabling her to approach her career and the care of others with a more balanced and empathetic mindset.
w: www.burnoutpsychologysupport.com
Memoir: www.burnoutpsychologysupport.com/nothinglefttogive
Blog: https://www.psychologytoday.com/au/blog/lessons-from-a-burnt-out-psychologist
Social Media: @burnoutpsychologysupport and https://www.linkedin.com/in/shannonswales
Please like, share, follow, review or leave a comment. If you’d like to share your burnout experience or are an expert in the field of burnout and would like to share your wisdom on the pod, please email me at shannonswales@burnoutpsychologysupport.com. Disclaimer: The views, opinions, tips, etc., expressed in this podcast by myself or my guests are not a replacement for personalised therapy. As I have done for myself, I encourage those suffering to seek professional help.

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